---
title: "椒鹽骨 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/western-recipes/82-western_meat/494-fna494.html"
date: "2026-06-05T01:59:49+00:00"
language: "zh-TW"
---

#  椒鹽骨

  [西式肉類](https://www.foodno1.com/western-recipes/82-western_meat.html)    2007年10月10日    點擊數: 14353

 | **![food-tt-20000113b01.jpg (36583 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000113b01.jpg)** |
|---|
| \| 材料 \| 份量 \| \| 肉 排 \| 12 兩 \| \| 蔥 \| 1 條〈切 粒〉 \| \| 薑 蓉 \| 1 湯 匙 \| \| 蒜 蓉 \| 1 湯 匙 \| \|  \|  \| \| 調味 \| 份量 \| \| 生 抽 \| 1 湯 匙 \| \| 糖 \| 1/2 茶 匙 \| \| 胡 椒 粉 \| 少 許 \| \| 蛋 汁 \| 1 湯 匙 \| \|  \|  \| \| 椒鹽料 \| 份量 \| \| 鹽 \| 1/2 湯 匙 \| \| 花 椒 \| 1 茶 匙 \| |
|---|
| ### 做法  1． 肉 排 洗 淨 瀝 乾 ，用 醃 料 拌 勻 ， 醃 二 十 分 鐘。  2． 肉 排 醃 好 後 ， 加 生 粉 1 1/2 湯 匙 拌 勻 。 燒 滾 油 ， 將 肉 排 炸 約 五 分 鐘 收 火 ， 肉 排 被 熱 油 浸 至 金 黃 色 後 取 出 ， 瀝 去 油 。  3． 鑊 放 入 麻 油 少 許 、 1/2 茶 匙 糖 、 蔥 粒 、 薑 蓉 及 蒜 蓉 ， 將 炸 好 的 肉 排 放 回 鍋 炒 勻 ， 盛 起 即 成 ， 可 醮 椒 鹽 一 同 進 食 。 |

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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