--- title: "薯仔薄餅 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/western-recipes/82-western_meat/492-fna492.html" date: "2026-06-06T20:21:04+00:00" language: "zh-TW" --- # 薯仔薄餅 [西式肉類](https://www.foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 點擊數: 15477 | ![food-tt-20000124b01[1].jpg](https://www.foodno1.com/images/stories/food/pork/food-tt-20000124b01%5B1%5D.jpg "food-tt-20000124b01[1].jpg") | #### 材料 薯 仔 3 個 青 椒 1 個 洋 蔥 1/2 個 火 腿 片 4 片 芝 士（ 撕 碎 ） 2/3 杯 麵 粉 2 湯 匙 | #### 調味 洋 蔥 （ 切 蓉 ） 1/2 個 蒜 末 1 茶 匙 糖 1 茶 匙 蕃 茄 醬 1/2 杯 鹽 1/2 茶 匙 胡 椒 粉 少 許 | |---|---|---| #### 做法 1. 爆 香 洋 蔥 末 、 蒜 末 ，加 入 調 味 料 做 成 醬 汁。 2. 青 椒 洗 淨 去 蒂 ， 橫 切 成 薄 片 。 火 腿 切 粒 。 3. 薯 仔 去 皮 ， 用 搓 板 搓 成 細 絲 ， 用 水 沖 洗 去 餘 澱 粉 避 免 變 黑 ， 瀝 乾 水 份 後 拌 入 麵 粉 。 4. 將 薯 仔 絲 鋪 平 壓 緊 在 碟 上 ， 放 入 烤 箱 以 2 2 0 o C 中 火 約 烤 2 0 分 鐘 5. 取 出 後 均 抹 上 披 薩 醬 ， 再 放 入 青 椒 、 火 腿 、 洋 蔥 、 撒 些 芝 士 。 6. 繼 續 約 烤 約 1 0 分 鐘 ， 芝 士 融 化 就 行 了 。 | ![potato-01.jpg](https://www.foodno1.com/images/stories/food/plant/potato-01.jpg "potato-01.jpg") | ![food-tt-20000124b03.jpg (3457 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000124b03.jpg) | ![food-tt-20000124b06.jpg (3858 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000124b06.jpg) | |---|---|---| | 薯仔 | 青椒 | 芝士 | | ![food-tt-20000124b04.jpg (4460 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000124b04.jpg) | ![food-tt-20000124b05.jpg (3488 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000124b05.jpg) | | | 洋蔥絲 | 火腿片 | --- ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/western-recipes/82-western_meat/492-fna492.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "西式美食", "item": "https://www.foodno1.com/western-recipes.html" }, { "@type": "ListItem", "position": 3, "name": "西式肉類", "item": "https://www.foodno1.com/western-recipes/82-western_meat.html" }, { "@type": "ListItem", "position": 4, "name": "薯仔薄餅", "item": "https://www.foodno1.com/western-recipes/82-western_meat/492-fna492.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "薯仔薄餅", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "世界美食, 豬肉類, 薯仔薄餅", "recipeCuisine": "中式料理", "recipeCategory": "薯仔薄餅", "video": { "@type": "VideoObject", "name": "薯仔薄餅", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/western-recipes/82-western_meat/492-fna492.html?markdown=1", "uploadDate": "2007-10-10T17:00:00-04:00" }, "datePublished": "2007-10-10T17:00:00-04:00", "dateCreated": "2007-10-10T17:00:00-04:00", "dateModified": "2017-02-05T02:32:29-05:00" } ```