---
title: "三明治、餅類 & 薄餅 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html?start=12"
date: "2026-06-13T02:16:25+00:00"
language: "zh-TW"
---

Featured##  西班牙風味薯仔蛋餅

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年8月06日

- [ 早餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 午餐 ](https://www.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html)
- [ 晚餐 ](https://www.foodno1.com/component/tags/tag/%E6%99%9A%E9%A4%90.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 西班牙料理 ](https://www.foodno1.com/component/tags/tag/%E8%A5%BF%E7%8F%AD%E7%89%99%E6%96%99%E7%90%86.html)
- [ 薯仔食譜 ](https://www.foodno1.com/component/tags/tag/%E8%96%AF%E4%BB%94%E9%A3%9F%E8%AD%9C.html)
- [ 蛋餅食譜 ](https://www.foodno1.com/component/tags/tag/%E8%9B%8B%E9%A4%85%E9%A3%9F%E8%AD%9C.html)

 [![urc2024080601 tinified](https://www.foodno1.com/images/2024/urc2024080601-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/4030-%E8%A5%BF%E7%8F%AD%E7%89%99%E9%A2%A8%E5%91%B3%E8%96%AF%E4%BB%94%E8%9B%8B%E9%A4%85.html)這道西班牙風味薯仔蛋餅，結合了薯仔的綿密、雞蛋的滑嫩，以及意大利香腸和青椒的香氣，口感豐富，充滿層次。無論是當作早餐、午餐或晚餐，都非常適合。材料 (4-6人份)主料:馬鈴薯: 1公斤 (去皮切絲)雞蛋: 6顆意大利香腸: 200克 (去皮切碎)青椒: 1個 (切丁)洋蔥: 1個  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAzMDropb/nj63niZnpoqjlkbPolq/ku5Tom4vppIUmY2F0aWQ9MjUx)

 Featured##  肉碎薯蓉牛油煎餅

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年五25日

- [ 薯仔 ](https://www.foodno1.com/component/tags/tag/%E8%96%AF%E4%BB%94.html)
- [ 薯蓉 ](https://www.foodno1.com/component/tags/tag/%E8%96%AF%E8%93%89.html)
- [ 簡易料理 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)

 [![urc2024052502 tinified](https://www.foodno1.com/images/2024/urc2024052502-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/3948-%E8%82%89%E7%A2%8E%E8%96%AF%E8%93%89%E7%89%9B%E6%B2%B9%E7%85%8E%E9%A4%85.html)肉碎薯蓉牛油煎餅是一道簡單易做的家常菜，外酥里嫩，鹹香可口。用鬆軟的薯蓉包裹著鮮嫩的肉碎，再煎至金黃酥脆，是一道老少皆宜的美味佳餚。材料成份主料：薯仔 500 克豬肉碎 200 克副料：蔥白 2 根牛油  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0ODrogonnoo7olq/ok4nniZvmsrnnhY7ppIUmY2F0aWQ9MjUx)

 Featured##  豬扒Bacon巨無霸

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年五17日

- [ 三文治 ](https://www.foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E6%B2%BB.html)
- [ 早餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 西式料理 ](https://www.foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 早午餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)

 [![urc2024051513 tinified](https://www.foodno1.com/images/2024/urc2024051513-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/3928-btl_sandwich.html)豬扒Bacon巨無霸是一道的美式巨無霸三文治，以厚實多汁的豬扒、香脆可口的培根、新鮮爽脆的蔬菜和濃郁香滑的醬料為特色，是許多人喜愛的美食。材料成份主料：豬扒 1 片培根 3 片麥麵包 3 片副料：番茄 1 個生菜 2 片芝士 1 片沙拉醬 適量牛油  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkyODpidGxfc2FuZHdpY2gmY2F0aWQ9MjUx)

 Featured##  番茄培根多士

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年五09日

- [ 三文治 ](https://www.foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E6%B2%BB.html)
- [ 早餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 簡易餐 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)

 [![urc2024050904 tinified](https://www.foodno1.com/images/2024/urc2024050904-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/3911-blt-sandwich.html)番茄培根多士是一道經典和簡單易做的的美式早餐，製作簡單，美味可口。番茄的酸甜和培根的鹹香完美融合，搭配烤得酥脆的吐司，讓人回味無窮。材料成份主料：吐司/多士/Toast 2 片培根 Bacon 2 片番茄 1 個芝士 一片副料：美乃滋 mayonnaise 適量牛油  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkxMTpibHQtc2FuZHdpY2gmY2F0aWQ9MjUx)

 Featured##  巧克力奶班戟

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年4月28日

- [ 早餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 甜點 ](https://www.foodno1.com/component/tags/tag/%E7%94%9C%E9%BB%9E.html)

 [![urc2024042801 tinified](https://www.foodno1.com/images/2024/urc2024042801-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/3883-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%A5%B6%E7%8F%AD%E6%88%9F.html)巧克力奶班戟是一道簡單易做的早餐或甜點，只需幾種簡單的食材即可製作。巧克力奶為班戟增添了濃郁的風味，而班戟本身則蓬鬆柔軟。這道菜非常適合搭配新鮮水果、糖漿或奶油。材料主料：全麥麵粉 1 杯 (可用市售鬆餅粉)糖 1/2 杯發酵粉 1/2 茶匙鹽 1/2 茶匙巧克力奶  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg4Mzrlt6flhYvlipvlpbbnj63miJ8mY2F0aWQ9MjUx)

 Featured##  雞胸肉三文治 Chicken Sandwich

  Food No.1   [三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)    2024年3月25日

- [ 早餐 ](https://www.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 午餐 ](https://www.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html)
- [ 晚餐 ](https://www.foodno1.com/component/tags/tag/%E6%99%9A%E9%A4%90.html)

 [![雞胸三文治01](https://www.foodno1.com/images/2024/ps24032401-tinified.jpg)](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/3813-%E9%9B%9E%E8%83%B8%E8%82%89%E4%B8%89%E6%96%87%E6%B2%BB.html)雞三文治是一道簡單易做的料理，適合早餐、午餐或晚餐。雞三文治多是用雞胸肉，因它富含蛋白質，是健身族和減肥族的好選擇。搭配新鮮蔬菜和醬料，營養均衡，美味可口。材料成份主料雞胸肉 1 片吐司 2 片副料生菜 適量番茄 適量洋蔥 適量起司片 適量沙拉醬 適量芥末醬  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgxMzrpm57og7jogonkuInmlofmsrsmY2F0aWQ9MjUx)

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