---
title: "烤「下巴」鮮味肉滑 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/western-recipes/122-western_seafood/517-fna517.html"
date: "2026-06-05T02:43:29+00:00"
language: "zh-TW"
---

#  烤「下巴」鮮味肉滑

  [西式海鮮](https://www.foodno1.com/western-recipes/122-western_seafood.html)    2007年10月10日    點擊數: 13721

#### 老幼皆宣、台式小菜

> | ### ![food-tt-20000113d01.jpg (37021 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000113d01.jpg) | \| ### 材料: \| \|---\|---\| \| 魚腩「骹」    6 - 8個 \| \| 燒烤醬 \| \| 酸梅醬 \| \| ### 調味料: \| \| 鹽、糖、白胡椒粉 \| |

> |---|
>
>
> ### 做 法 ：

>
> 1. 錫 紙 放 入 平 底 鑊 ， 將 鹽 、 糖 醃 好 魚 骹 後 放 入 平 底 鑊 上 ， 用 毛 掃 刷 上 燒 烤 醬 ， 開 小 火 烤 焗 5 - 7 分 鐘 。
> 2. 開 蓋 後 將 魚 骹 翻 轉 ， 再 刷 上 酸 梅 醬 烤 焗 1 至 2 分 鐘 便 可 ！ 鮮 味 無 窮 ， 肉 滑 香 甜 無 骨 ！

---

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