---
title: "炸魚及薯條 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/western-recipes/122-western_seafood/1733-fna1733.html"
date: "2026-06-14T15:58:06+00:00"
language: "zh-TW"
---

#  炸魚及薯條

  [西式海鮮](https://www.foodno1.com/western-recipes/122-western_seafood.html)    2008年1月11日    點擊數: 15893

 | ![](https://www.foodno1.com/images/happykitchen/fishnchip4.jpg) |
|:--|
| \| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") \| \| - 龍琍魚 3 塊 (可供3人份量) - 薯仔 4 隻 - 牛油 或 人造牛油 適量 - 沙律醬或妙醬 少許 - 熱狗醬 少許 - 雞蛋 2 隻 \| |
|:--|
| #### 器具：  - 多士焗爐 - 炸油爐 / 可用家中鑊代替 |

| #### 炸魚醬：  - 將沙律醬或奇妙醬與熱狗醬3比1 (3:1) 的份量放入容器 - 將兩種醬混合及加少許白沙糖即成 - 用來伴炸魚一起進食最美味，也可用來點薯條 |

| ![](https://www.foodno1.com/images/happykitchen/potato.jpg) | ![](https://www.foodno1.com/images/happykitchen/potato-boiled.jpg) | ![](https://www.foodno1.com/images/happykitchen/potato-mashed.jpg) |  |
| 薯仔去皮後用水煲熟 | 加牛油或人造牛油 | 加鹽，加少許牛奶更滑口；將薯仔搗成糊狀(馬鈴薯泥)即成 |  |
| ![](https://www.foodno1.com/images/happykitchen/whip-relish.jpg) | ![](https://www.foodno1.com/images/happykitchen/potato-sliced.jpg) | ![](https://www.foodno1.com/images/happykitchen/bakedpwd-flour.jpg) |  |
| 將兩種醬混合即成炸魚醬 | 將薯仔洗淨砌成薯條，放入滾油中炸至金黃即成"炸薯條" - Home made Fries | 1) 用現成的自發粉加少許麵粉 (五比一)     2) 先將2隻雞蛋攪拌至起泡及有發起的現在，加進自發粉和麵粉再一起攪拌至粉漿備用     貼士：攪拌只可向一方向，不能反方向攪；否則粉漿會起根。 |  |
| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| - 將龍琍魚柳塊用斜刀一開三塊 - 用乾潔淨布吸乾魚塊身上水份，加少許鹽、黑椒及薑汁調味約20分鐘備用 - 將油放入鑊中煮沸(可用炸魚粉放在油中看是否馬上浮起作測試) - 將混了炸魚粉的魚塊顏色放入沸油中炸至開始變金黃色即成。 (而炸魚過程中要反轉魚塊 ) |
| ![](https://www.foodno1.com/images/happykitchen/fish-deepfried6.jpg) | ![](https://www.foodno1.com/images/happykitchen/fish-deepfried7.jpg) | ![](https://www.foodno1.com/images/happykitchen/fish-deepfried4.jpg) | ![](https://www.foodno1.com/images/happykitchen/fish-deepfried5.jpg) |
| \| ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") \| \| ![](https://www.foodno1.com/images/happykitchen/fishnmashpotato2.jpg)炸魚可配薯蓉 \| |
|:--|
| ![tcm-declare562.gif](https://www.foodno1.com/images/stories/tcm-declare562.gif "tcm-declare562.gif") |
| [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/content/view/989/81/) |

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