---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/western-recipes.html?start=156"
date: "2026-06-23T22:29:06+00:00"
language: "zh-TW"
---

Featured##  香草蘑菇汁肉丸吞拿通粉

  Food No.1   [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2024年五07日

- [ 西式美食 ](https://www.foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E7%BE%8E%E9%A3%9F.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ pasta ](https://www.foodno1.com/component/tags/tag/pasta.html)

 [![urc2024050701 tinified](https://www.foodno1.com/images/2024/urc2024050701-tinified.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/3907-mushroom_macaroni.html)香草蘑菇汁肉丸吞拿魚雜菜通粉是一道色香味俱全、美味又營養的的料理，以香濃的蘑菇汁為基底，搭配鮮嫩的肉丸、營養豐富的雜菜和口感軟糯的通粉，簡單易做，營養美味，適合全家大小食用。材料成份主料：通粉 200克蘑菇 200克肉丸 200克吞拿魚罐頭 1罐雜菜（如：胡蘿蔔、芹菜、青椒）  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwNzptdXNocm9vbV9tYWNhcm9uaSZjYXRpZD0yNg==)

 Featured##  黑椒雞絲王子菇炒意粉

  Food No.1   [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2024年五03日

- [ 洋蔥 ](https://www.foodno1.com/component/tags/tag/%E6%B4%8B%E8%94%A5.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 意粉 ](https://www.foodno1.com/component/tags/tag/%E6%84%8F%E7%B2%89.html)
- [ 雞肉料理 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%82%89%E6%96%99%E7%90%86.html)

 [![urc24030603 tinified](https://www.foodno1.com/images/2024/urc24030603-tinified.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/3900-%E9%BB%91%E6%A4%92%E9%9B%9E%E7%B5%B2%E7%8E%8B%E5%AD%90%E8%8F%87%E7%82%92%E6%84%8F%E7%B2%89.html)黑椒雞絲王子菇炒意粉是一道經典的港式料理，將雞絲、意粉、洋蔥、蘑菇等食材與黑椒粒一起炒製而成，香氣濃郁，口感豐富，是一道簡單易做的中西合體的麵食。材料成份主料：雞胸肉/雞腿肉 200克意粉 100克王子菇 50克洋蔥 1/2個副料：黑胡椒粒,即磨/  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwMDrpu5HmpJLpm57ntbLnjovlrZDoj4fngpLmhI/nsokmY2F0aWQ9MjY=)

 Featured##  蒜蓉洋蔥乾濕蕃茄欖菜雞絲米線

  Food No.1   [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2024年4月25日

- [ 麵食 ](https://www.foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)

 [![ps24042501 tinified](https://www.foodno1.com/images/2024/ps24042501-tinified.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/3877-%E4%B9%BE%E6%BF%95%E8%95%83%E8%8C%84%E6%AC%96%E8%8F%9C%E9%9B%9E%E7%B5%B2%E7%B1%B3%E7%B7%9A.html)這道蒜蓉洋蔥乾濕蕃茄欖菜雞絲米線，以香氣四溢的蒜蓉、洋蔥、乾濕蕃茄、欖菜等食材炒香，再加入雞絲和米線拌炒均勻，酸甜可口，讓人食指大動。西式塔形的擺盤方式，更增添了料理的精緻感，非常適合在生日聚餐等場合上端出桌。材料成份主料：米線 200克雞胸肉 150克副料：蒜蓉 2湯匙洋蔥  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg3Nzrkub7mv5XolYPojITmrJboj5zpm57ntbLnsbPnt5omY2F0aWQ9MjY=)

 Featured##  Pesto 青醬肉片撈粗麵

  Food No.1   [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2024年4月19日

- [ 自由菜色 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html)
- [ 中西料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E8%A5%BF%E6%96%99%E7%90%86.html)

 [![urc24041904 tinified](https://www.foodno1.com/images/2024/urc24041904-tinified.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/3861-pesto-%E9%9D%92%E9%86%AC%E8%82%89%E7%89%87%E6%92%88%E7%B2%97%E9%BA%B5.html)Pesto青醬肉片撈粗麵是一道融合了東北、廣東和意大利元素的料理。以口感彈牙的粗麵為基底，搭配清爽的青瓜絲、鮮嫩的肉片，再淋上香氣濃郁的青醬，是一道簡單易做又美味的料理。材料主料：粗麵 200 克豬肉片 150 克青瓜 1 條副料：青醬Pesto 2 大匙蒜末 1 茶匙蠔油 1  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2MTpwZXN0by3pnZLphqzogonniYfmkojnspfpurUmY2F0aWQ9MjY=)

 Featured##  黑椒雞絲意粉

  Food No.1   [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2024年4月10日

- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 西式料理 ](https://www.foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 意粉 ](https://www.foodno1.com/component/tags/tag/%E6%84%8F%E7%B2%89.html)

 [![urc24041003 tinified](https://www.foodno1.com/images/2024/urc24041003-tinified.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/3840-%E9%BB%91%E6%A4%92%E9%9B%9E%E7%B5%B2%E6%84%8F%E7%B2%89.html)黑椒雞絲意粉是一道經典的西式料理，以濃郁的黑椒醬汁搭配滑嫩的雞絲和彈牙的意粉，香氣撲鼻，令人垂涎欲滴。這道料理製作簡單，只需幾樣常見的食材，就能輕鬆完成，是家庭聚餐或宴客的絕佳選擇。材料成份主料：雞胸肉 200 克意粉 150 克副料：培根 50 克洋蔥 1/2 個蒜頭 2  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg0MDrpu5HmpJLpm57ntbLmhI/nsokmY2F0aWQ9MjY=)

##  最「營」菠菜三文魚意粉

  [西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)    2012年2月10日

 [![salmon spag01](https://www.foodno1.com/images/editor/salmon_spag01.jpg)](https://www.foodno1.com/western-recipes/26-western_pasta/2477-2012-02-10-09-51-33.html)菠菜三文魚意粉加入橄欖油烹調， 不單色香味俱全， 而且營養價值很高， 三文魚營養豐富是眾所周知的， 菠菜能夠補血是一般人也曉得的常識， 橄欖油是健康的食用油， 也越來越多人認知， 這三種材料湊合在一起就成為最富營養的美味鐵三角， 其中三文魚含有豐富的不飽和脂肪， 能有效降低血脂和血膽固醇，  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ3NzoyMDEyLTAyLTEwLTA5LTUxLTMzJmNhdGlkPTI2)

###  下級分類

### [ 早餐 & 早午餐](https://www.foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://www.foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://www.foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://www.foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://www.foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://www.foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://www.foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

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- [ ](https://www.foodno1.com/western-recipes.html)
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- [ 23 ](https://www.foodno1.com/western-recipes.html?start=132)
- [ 24 ](https://www.foodno1.com/western-recipes.html?start=138)
- [ 25 ](https://www.foodno1.com/western-recipes.html?start=144)
- [ 26 ](https://www.foodno1.com/western-recipes.html?start=150)
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- [ 28 ](https://www.foodno1.com/western-recipes.html?start=162)
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