Featured## 霸王花豬肺湯 Food No.1 [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2026年1月21日 - [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html) - [ 霸王花 ](https://www.foodno1.com/component/tags/tag/%E9%9C%B8%E7%8E%8B%E8%8A%B1.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 秋季湯水 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E6%B9%AF%E6%B0%B4.html) - [ 潤肺 ](https://www.foodno1.com/component/tags/tag/%E6%BD%A4%E8%82%BA.html) [![霸王花豬肺湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4618-%E9%9C%B8%E7%8E%8B%E8%8A%B1%E8%B1%AC%E8%82%BA%E6%B9%AF.html)霸王花（又稱劍花）是廣東地區煲湯的常見食材，素有「清熱潤肺、止咳化痰」的功效。這款霸王花豬肺湯是應對秋季乾燥，預防呼吸道不適的傳統食療方。豬肺能以形補形，輔助滋養肺部，湯頭清甜不膩。霸王花豬肺湯——清熱潤肺、止咳化痰的廣東經典靚湯【煮對食啱】本道菜 855 密碼拆解：855 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYxODrpnLjnjovoirHosazogrrmua8mY2F0aWQ9Mjkz) Featured## 黨參北芪極品滋補燉鴨湯 家慧 [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年10月24日 - [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html) - [ 補氣血 ](https://www.foodno1.com/component/tags/tag/%E8%A3%9C%E6%B0%A3%E8%A1%80.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 高級烹飪 ](https://www.foodno1.com/component/tags/tag/%E9%AB%98%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 禦寒 ](https://www.foodno1.com/component/tags/tag/%E7%A6%A6%E5%AF%92.html) - [ 燉鴨湯 ](https://www.foodno1.com/component/tags/tag/%E7%87%89%E9%B4%A8%E6%B9%AF.html) [![黨參北芪極品滋補燉鴨湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4622-%E9%BB%A8%E5%8F%83%E5%8C%97%E8%8A%AA%E6%A5%B5%E5%93%81%E6%BB%8B%E8%A3%9C%E7%87%89%E9%B4%A8%E6%B9%AF.html)這道"黨參北芪杞子圓肉紅棗麥冬當歸野生鴨湯"湯水是 Foodno1.com [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYyMjrpu6jlj4PljJfoiqrmpbXlk4Hmu4voo5znh4nptKjmua8mY2F0aWQ9Mjkz) Featured## 栗子淮山雞腳湯 家慧 [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年10月16日 - [ 養生湯 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 秋季湯水 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E6%B9%AF%E6%B0%B4.html) - [ 家庭湯水 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%BA%AD%E6%B9%AF%E6%B0%B4.html) - [ 季節養生湯 ](https://www.foodno1.com/component/tags/tag/%E5%AD%A3%E7%AF%80%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 養生食療 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E9%A3%9F%E7%99%82.html) [![栗子淮山雞腳湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4610-%E6%A0%97%E5%AD%90%E6%B7%AE%E5%B1%B1%E9%9B%9E%E8%85%B3%E6%B9%AF.html)栗子淮山雞腳湯——健脾補腎、強筋骨的秋日滋補靚湯📜這款栗子淮山雞腳湯是秋季滋補的經典選擇。進入深秋，天氣轉涼，中醫強調應「健脾補腎」。湯中的栗子 (板栗) 能益氣健脾、補腎活血；淮山 (山藥) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYxMDrmoJflrZDmt67lsbHpm57ohbPmua8mY2F0aWQ9Mjkz) Featured## 蟲草花雞湯 家慧 [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年10月16日 - [ 養生湯 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 蟲草花 ](https://www.foodno1.com/component/tags/tag/%E8%9F%B2%E8%8D%89%E8%8A%B1.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 秋季湯水 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E6%B9%AF%E6%B0%B4.html) - [ 秋季養生湯 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 補氣血 ](https://www.foodno1.com/component/tags/tag/%E8%A3%9C%E6%B0%A3%E8%A1%80.html) - [ 潤肺湯水 ](https://www.foodno1.com/component/tags/tag/%E6%BD%A4%E8%82%BA%E6%B9%AF%E6%B0%B4.html) [![蟲草花雞湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4609-%E8%9F%B2%E8%8D%89%E8%8A%B1%E9%9B%9E%E6%B9%AF.html)蟲草花雞湯——增強免疫力、補氣養身的首選溫和湯水📜蟲草花雞湯是近年來備受推崇的養生湯品，其藥性平和，不寒不燥，尤其適合季節交替時用來溫和地調理身體、增強免疫力。蟲草花( 並非冬蟲夏草) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYwOTron7LojYnoirHpm57mua8mY2F0aWQ9Mjkz) Featured## 雪梨無花果瘦肉湯 No.1 Team [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年10月08日 - [ 滾湯 ](https://www.foodno1.com/component/tags/tag/%E6%BB%BE%E6%B9%AF.html) - [ 煲湯 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E6%B9%AF.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 潤肺止咳 ](https://www.foodno1.com/component/tags/tag/%E6%BD%A4%E8%82%BA%E6%AD%A2%E5%92%B3.html) - [ 秋季養生 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F.html) - [ 季節養生湯 ](https://www.foodno1.com/component/tags/tag/%E5%AD%A3%E7%AF%80%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 滋潤湯水 ](https://www.foodno1.com/component/tags/tag/%E6%BB%8B%E6%BD%A4%E6%B9%AF%E6%B0%B4.html) [![雪梨無花果瘦肉湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4603-%E9%9B%AA%E6%A2%A8%E7%84%A1%E8%8A%B1%E6%9E%9C%E7%98%A6%E8%82%89%E6%B9%AF.html)📜秋風起，天氣漸漸乾燥，正是滋潤養生的好時節！這款家常的 雪梨無花果瘦肉湯 完美結合了清甜的雪梨、滋潤的無花果，以及鮮美的瘦肉，簡單一鍋就能為家人帶來暖心又潤肺的滋養。它不只是湯水，更是對身體的溫柔呵護，特別適合在乾燥季節飲用，全家大小都啱飲！ [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYwMzrpm6rmoqjnhKHoirHmnpznmKbogonmua8mY2F0aWQ9Mjkz) Featured## 蓮藕章魚綠豆湯 (季節養生湯) Food No.1 [季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年10月01日 - [ 養生湯 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 清熱解毒 ](https://www.foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E8%A7%A3%E6%AF%92.html) - [ 蓮藕 ](https://www.foodno1.com/component/tags/tag/%E8%93%AE%E8%97%95.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 健脾養胃 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E8%84%BE%E9%A4%8A%E8%83%83.html) - [ 時令湯水 ](https://www.foodno1.com/component/tags/tag/%E6%99%82%E4%BB%A4%E6%B9%AF%E6%B0%B4.html) - [ 章魚乾 ](https://www.foodno1.com/component/tags/tag/%E7%AB%A0%E9%AD%9A%E4%B9%BE.html) [![蓮藕章魚綠豆湯]()](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4602-%E8%93%AE%E8%97%95%E7%AB%A0%E9%AD%9A%E7%B6%A0%E8%B1%86%E6%B9%AF-2025.html)📜蓮藕章魚綠豆湯是廣東地區家庭最喜愛的老火靚湯之一，功效為清熱解暑、健脾開胃。雖然已入秋季，但如果讀者所在地區仍有「秋老虎」的燥熱，這道湯水是絕佳的調理選擇。章魚乾的鮮味與蓮藕的粉糯、綠豆的清熱完美結合，能清走體內餘熱，滋陰潤燥，尤其適合經常捱夜或感到疲憊的都市族群和家庭主婦飲用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYwMjrok67ol5Xnq6DprZrntqDosYbmua8tMjAyNSZjYXRpZD0yOTM=) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 56 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 55 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 44 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 25 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 20 第 10 頁 共 75 頁