---
title: "每週菜單「52 週」\"三餸一湯\"列表 - FoodNo1.com"
description: "Foodno1.com - 備有44週, 一週5天的天天\"一湯3餸\" 見議, 供你參考和計劃預購材料一星期的\"煮什麼餸\". 以列表方式顯示, 方便查閱!"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html"
date: "2026-06-10T02:56:23+00:00"
language: "zh-TW"
---

![weekly recipes100](https://www.foodno1.com/images/fno1/weekly_recipes%20icon_h100-20180518.jpg)每週煮意- 備有"52 週, 天天不同菜色＂

每天 [3餸1湯](https://www.foodno1.com/foodno1dailyrecipes.html) (站內共有 4千+食譜)

按>> 食譜標題 或 圖 便可輕鬆查閱

  每頁顯示條數  15

 文章
| [標題](# "點擊按此列排序") | [點擊數](# "點擊按此列排序") |

|---|---|
| [ 每週煮意 (#52) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4533-no52_weekly_recipes.html) | 1564 |

| [ 每週煮意 (#51) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4532-no51_weekly_recipes.html) | 1408 |

| [ 每週煮意 (#50) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4531-no50_weekly_recipes.html) | 1024 |

| [ 每週煮意 (#49) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4530-no49_weekly_recipes.html) | 1049 |

| [ 每週煮意 (#48) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4529-no48_weekly_recipes.html) | 925 |

| [ 每週煮意 (#47) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4528-no47_weekly_recipes.html) | 926 |

| [ 每週煮意 (#46) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4527-no46_weekly_recipes.html) | 925 |

| [ 每週煮意 (#45) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4526-no45_weekly_recipes.html) | 621 |

| [ 每週煮意 (#44) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2892-no44wkrecipes.html) | 40808 |

| [ 每週煮意 (#43) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2884-no43wkrecipes.html) | 25239 |

| [ 每週煮意 (#42) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2873-no42wkrecipes.html) | 20075 |

| [ 每週煮意 (#41) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2864-no41wkrecipes.html) | 15752 |

| [ 每週煮意 (#40) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2857-no40wkrecipes.html) | 14081 |

| [ 每週煮意 (#39) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2848-no39wkrecipes.html) | 14523 |

| [ 每週煮意 (#38) ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2838-no38wkrecipes.html) | 13948 |

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- [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html?start=15)
- [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html?start=30)
- [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html?start=45)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html?start=15)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/weekly-meal-plan-52-weeks.html?start=45)

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