--- title: "每週煮意 (#52) - FoodNo1.com" description: "每週為你準備 5 天 20 款家常「三餸一湯」菜式，靈感源源不絕，幫你輕鬆解決每日煮飯煩惱，無論一家大細、上班晚煮都啱用。" url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4533-no52_weekly_recipes.html" date: "2026-06-19T13:45:00+00:00" language: "zh-TW" --- Featured# 每週煮意 (#52) [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html) 2025年7月28日 點擊數: 1608 [![滋味蕃茄燴肉粒](https://www.foodno1.com/images/202505-08/urc2025062102-tinified.jpg "滋味蕃茄燴肉粒")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4372 "滋味蕃茄燴肉粒") [滋味蕃茄燴肉粒 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4372 "滋味蕃茄燴肉粒") [![薑蔥蒜大班塊 4084.0](https://www.foodno1.com/images/2024/ps2024091802-tinified.jpg "薑蔥蒜大班塊 4084.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4084 "薑蔥蒜大班塊 4084.0") [薑蔥蒜大班塊 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4084 "薑蔥蒜大班塊 4084.0") [![蕃茄肉片炒紹菜 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](https://www.foodno1.com/index.php?option=com_content&view=article&id=4036 "肉碎薯仔粒 4036.0") [![豉蒜排骨蒸南瓜 4101.0](https://www.foodno1.com/images/2024/urc2024101402-tinified.jpg "豉蒜排骨蒸南瓜 4101.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4101 "豉蒜排骨蒸南瓜 4101.0") [豉蒜排骨蒸南瓜 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4101 "豉蒜排骨蒸南瓜 4101.0") [![今日一品鍋 4354.0](https://www.foodno1.com/images/202505-08/urc2025053102-tinified.jpg "今日一品鍋 4354.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4354 "今日一品鍋 4354.0") [今日一品鍋 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4354 "今日一品鍋 4354.0") --- [![豉汁排骨粉絲](https://www.foodno1.com/images/2024/ps24040501-tinified.jpg "豉汁排骨粉絲")](https://www.foodno1.com/index.php?option=com_content&view=article&id=3827 "豉汁排骨粉絲") [豉汁排骨粉絲 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3827 "豉汁排骨粉絲 3827.0") [![炸炆玉子豆腐 4083.0](https://www.foodno1.com/images/2024/ps2024091602-tinified.jpg "炸炆玉子豆腐 4083.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4083 "炸炆玉子豆腐 4083.0") [炸炆玉子豆腐 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4083 "炸炆玉子豆腐 4083.0") [![涼瓜肉碎煎蛋 4145.0](https://www.foodno1.com/images/2024/ps2024112604-tinified.jpg "涼瓜肉碎煎蛋 4145.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4145 "涼瓜肉碎煎蛋 4145.0") [涼瓜肉碎煎蛋 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4145 "涼瓜肉碎煎蛋 4145.0") [![三葉櫻花蝦豆腐味噌湯 4142.0](https://www.foodno1.com/images/2024/ps2024111901-tinified.jpg "三葉櫻花蝦豆腐味噌湯 4142.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4142 "三葉櫻花蝦豆腐味噌湯 4142.0") [三葉櫻花蝦豆腐味噌湯 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4142 "三葉櫻花蝦豆腐味噌湯 4142.0") --- [![檸汁蘑菇涼拌茄子 (水煮版) 4261](https://www.foodno1.com/images/2025/urc2025031002-tinified.jpg "檸汁蘑菇涼拌茄子 (水煮版) 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