---
title: "每週煮意 (#38) - FoodNo1.com"
description: "備有44星期, 每週5天的天天\"一湯3餸\" 食譜, 供你參考每天煮什麼餸, 又可作一週購買食物的預備..."
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2838-no38wkrecipes.html"
date: "2026-06-12T11:24:27+00:00"
language: "zh-TW"
---

#  每週煮意 (#38)

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年12月14日    點擊數: 13951

[![南乳炆豬手](https://www.foodno1.com/images/todayspecial/20121214a.png "南乳炆豬手")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2834-curd-trotter.html "南乳炆豬手")
 [南乳炆豬手](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2834-curd-trotter.html "南乳炆豬手")

[![花枝韭菜花](https://www.foodno1.com/images/todayspecial/20121214b.png "花枝韭菜花")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html "花枝韭菜花")
 [花枝韭菜花](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html "花枝韭菜花")

[![麻婆豆腐](https://www.foodno1.com/images/todayspecial/20121214c.png "麻婆豆腐")](https://www.foodno1.com/component/ch-dishes-menu/168-lightweight-dishes/351-fna351.html "麻婆豆腐")
 [麻婆豆腐](https://www.foodno1.com/content/article/168-lightweight-dishes/351-fna351.html "麻婆豆腐")

[![生果清潤甜湯](https://www.foodno1.com/images/todayspecial/20121214d.png "生果清潤甜湯")](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/18-fna18.html "生果清潤甜湯")
 [生果清潤甜湯](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/18-fna18.html "生果清潤甜湯")

[![花甲炒銀芽](https://www.foodno1.com/images/todayspecial/20121212a.png "花甲炒銀芽")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2831-clams-fried-bean-sprout.html "花甲炒銀芽")
 [花甲炒銀芽](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2831-clams-fried-bean-sprout.html "花甲炒銀芽")

[![咸蝦醬蒸豬肉](https://www.foodno1.com/images/todayspecial/20121212b.png "咸蝦醬蒸豬肉")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2678-ssp-steamed-pork.html "咸蝦醬蒸豬肉")
 [咸蝦醬蒸豬肉](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2678-ssp-steamed-pork.html "咸蝦醬蒸豬肉")

[![紅燒提子乾香茄子](https://www.foodno1.com/images/todayspecial/20121212c.png "紅燒提子乾香茄子")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/307-fna307.html "紅燒提子乾香茄子")
 [紅燒提子乾香茄子](https://www.foodno1.com/ch-dishes-menu/67-vegetables/307-fna307.html "紅燒提子乾香茄子")

[![明目潤膚豬潤湯](https://www.foodno1.com/images/todayspecial/20121212d.png "明目潤膚豬潤湯")](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/432-fna432.html "明目潤膚豬潤湯")
 [明目潤膚豬潤湯](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/432-fna432.html "明目潤膚豬潤湯")

[![南瓜粟米湯](https://www.foodno1.com/images/todayspecial/20121211a.png "南瓜粟米湯")](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2830-pumpkin-corn-soup.html "南瓜粟米湯")
 [南瓜粟米湯](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2830-pumpkin-corn-soup.html "南瓜粟米湯")

[![梅菜蒸排骨](https://www.foodno1.com/images/todayspecial/20121211b.png "梅菜蒸排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2609-fna-20120807.html "梅菜蒸排骨")
 [梅菜蒸排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2609-fna-20120807.html "梅菜蒸排骨")

[![鴛鴦芹炒墨魚絲](https://www.foodno1.com/images/todayspecial/20121211c.png "鴛鴦芹炒墨魚絲")](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1277-fna1277.html "鴛鴦芹炒墨魚絲")
 [鴛鴦芹炒墨魚絲](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1277-fna1277.html "鴛鴦芹炒墨魚絲")

[![上湯香蒜浸波菜](https://www.foodno1.com/images/todayspecial/20121211d.png "上湯香蒜浸波菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2591-fna-20120725.html "上湯香蒜浸波菜")
 [上湯香蒜浸波菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2591-fna-20120725.html "上湯香蒜浸波菜")

[![魚露煎雞翼](https://www.foodno1.com/images/todayspecial/20121210a.png "魚露煎雞翼")](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2829-fish-sauce-fried-chicken-wings.html "魚露煎雞翼")
 [魚露煎雞翼](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2829-fish-sauce-fried-chicken-wings.html "魚露煎雞翼")

[![豉油王煎鮮蝦](https://www.foodno1.com/images/todayspecial/20121210b.png "豉油王煎鮮蝦")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2677-soy-fried-shrimp.html "豉油王煎鮮蝦")
 [豉油王煎鮮蝦](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2677-soy-fried-shrimp.html "豉油王煎鮮蝦")

[![冬菰扒生菜](https://www.foodno1.com/images/todayspecial/20121210c.png "冬菰扒生菜")](https://www.foodno1.com/ch-dishes-menu/38/316.html "冬菰扒生菜")
 [冬菰扒生菜](https://www.foodno1.com/ch-dishes-menu/38/316.html "冬菰扒生菜")

[![莧菜肉片湯](https://www.foodno1.com/images/todayspecial/20121210d.png "莧菜肉片湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2732-amaranthmeatsoup.html "莧菜肉片湯")
 [莧菜肉片湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2732-amaranthmeatsoup.html "莧菜肉片湯")

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