---
title: "每週煮意 (#28) - FoodNo1.com"
description: "2012.10.03 - 2012.10.05"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2728-no28wkrecipes.html"
date: "2026-06-17T11:34:20+00:00"
language: "zh-TW"
---

#  每週煮意 (#28)

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年10月05日    點擊數: 7579

[![生炒排骨](https://www.foodno1.com/images/todayspecial/20121005a.png "生炒排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2725-sweetsourpork.html "生炒排骨")
 [生炒排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2725-sweetsourpork.html "生炒排骨")

[![白勺鮮墨魚](https://www.foodno1.com/images/todayspecial/20121005b.png "白勺鮮墨魚")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/183-fna183.html "白勺鮮墨魚")
 [白勺鮮墨魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/183-fna183.html "白勺鮮墨魚")

[![花菇炆豆腐](https://www.foodno1.com/images/todayspecial/20121005c.png "花菇炆豆腐")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/357-fna357.html "花菇炆豆腐")
 [花菇炆豆腐](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/357-fna357.html "花菇炆豆腐")

[![瘦肉蘋果湯](https://www.foodno1.com/images/todayspecial/20121005d.png "瘦肉蘋果湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/450-fna450.html "瘦肉蘋果湯")
 [瘦肉蘋果湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/450-fna450.html "瘦肉蘋果湯")

[![蝦醬豆腐卜蒸豬肉](https://www.foodno1.com/images/todayspecial/20121004a.png "蝦醬豆腐卜蒸豬肉")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2719-ssp-tofu-steamd-pork.html "蝦醬豆腐卜蒸豬肉")
 [蝦醬豆腐卜蒸豬肉](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2719-ssp-tofu-steamd-pork.html "蝦醬豆腐卜蒸豬肉")

[![魚片絲炒海帶](https://www.foodno1.com/images/todayspecial/20121004b.png "魚片絲炒海帶")](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1177-fna1177.html "魚片絲炒海帶")
 [魚片絲炒海帶](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1177-fna1177.html "魚片絲炒海帶")

[![蕃茄蛋炒牛肉](https://www.foodno1.com/images/todayspecial/20121004c.png "蕃茄蛋炒牛肉")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2451-tomatobeefegg.html "蕃茄蛋炒牛肉")
 [蕃茄蛋炒牛肉](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2451-tomatobeefegg.html "蕃茄蛋炒牛肉")

[![合掌瓜貴妃骨湯](https://www.foodno1.com/images/todayspecial/20121004d.png "合掌瓜貴妃骨湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/448-fna448.html "合掌瓜貴妃骨湯")
 [合掌瓜貴妃骨湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/448-fna448.html "合掌瓜貴妃骨湯")

[![南北杏粟米湯](https://www.foodno1.com/images/todayspecial/20121003a.png "南北杏粟米湯")](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2718-almonds-corn-soup.html "南北杏粟米湯")
 [南北杏粟米湯](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2718-almonds-corn-soup.html "南北杏粟米湯")

[![乾蔥頭啫啫雞煲](https://www.foodno1.com/images/todayspecial/20121003b.png "乾蔥頭啫啫雞煲")](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1189-fna1189.html "乾蔥頭啫啫雞煲")
 [乾蔥頭啫啫雞煲](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1189-fna1189.html "乾蔥頭啫啫雞煲")

[![麵豉醬蒸鯇魚腩豆腐](https://www.foodno1.com/images/todayspecial/20121003c.png "麵豉醬蒸鯇魚腩豆腐")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html "麵豉醬蒸鯇魚腩豆腐")
 [麵豉醬蒸鯇魚腩豆腐](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html "麵豉醬蒸鯇魚腩豆腐")

[![上湯香蒜浸波菜](https://www.foodno1.com/images/todayspecial/20121003d.png "上湯香蒜浸波菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2591-fna-20120725.html "上湯香蒜浸波菜")
 [上湯香蒜浸波菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2591-fna-20120725.html "上湯香蒜浸波菜")

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