---
title: "每週煮意 (#26) - FoodNo1.com"
description: "2012.09.17 - 2012.09.21"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2715-no26wkrecipes.html"
date: "2026-06-16T11:55:37+00:00"
language: "zh-TW"
---

#  每週煮意 (#26)

  [每週煮意 &gt;&gt;" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年9月21日    點擊數: 7716

[![南瓜蕃茄牛展湯](https://www.foodno1.com/images/todayspecial/20120921a.png "南瓜蕃茄牛展湯")](https://www.foodno1.com/ch-dishes-menu/164/2697.html "南瓜蕃茄牛展湯")
 [南瓜蕃茄牛展湯](https://www.foodno1.com/ch-dishes-menu/164/2697.html "南瓜蕃茄牛展湯")

[![薑蔥豉油雞](https://www.foodno1.com/images/todayspecial/20120921b.png "薑蔥豉油雞")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/49-fna49.html "薑蔥豉油雞")
 [薑蔥豉油雞](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/49-fna49.html "薑蔥豉油雞")

[![醋溜魚片](https://www.foodno1.com/images/todayspecial/20120921c.png "醋溜魚片")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/177-fna177.html "醋溜魚片")
 [醋溜魚片](https://www.foodno1.com/ch-dishes-menu/81-seafood2/177-fna177.html "醋溜魚片")

[![蒜子上湯西洋菜](https://www.foodno1.com/images/todayspecial/20120921d.png "蒜子上湯西洋菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2503-garlicwatercress.html "蒜子上湯西洋菜")
 [蒜子上湯西洋菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2503-garlicwatercress.html "蒜子上湯西洋菜")

[![蒜汁菜芯苗](https://www.foodno1.com/images/todayspecial/20120920a.png "蒜汁菜芯苗")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2696-garlic-cabbage-seedlings.html "蒜汁菜芯苗")
 [蒜汁菜芯苗](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2696-garlic-cabbage-seedlings.html "蒜汁菜芯苗")

[![炒豬肚花](https://www.foodno1.com/images/todayspecial/20120920b.png "炒豬肚花")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/234-fna234.html "炒豬肚花")
 [炒豬肚花](https://www.foodno1.com/ch-dishes-menu/67-vegetables/234-fna234.html "炒豬肚花")

[![魚滑炒白蘿蔔](https://www.foodno1.com/images/todayspecial/20120920c.png "魚滑炒白蘿蔔")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2394-1747.html "魚滑炒白蘿蔔")
 [魚滑炒白蘿蔔](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2394-1747.html "魚滑炒白蘿蔔")

[![甘筍栗米瘦肉湯](https://www.foodno1.com/images/todayspecial/20120920d.png "甘筍栗米瘦肉湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/457-fna457.html "甘筍栗米瘦肉湯")
 [甘筍栗米瘦肉湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/457-fna457.html "甘筍栗米瘦肉湯")

[![老黃瓜响螺湯](https://www.foodno1.com/images/todayspecial/20120919a.png "老黃瓜响螺湯")](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/2695-cucumber-pot-conch-soup.html "老黃瓜响螺湯")
 [老黃瓜响螺湯](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/2695-cucumber-pot-conch-soup.html "老黃瓜响螺湯")

[![勝瓜炒肉片](https://www.foodno1.com/images/todayspecial/20120919b.png "勝瓜炒肉片")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/56-fna56.html "勝瓜炒肉片")
 [勝瓜炒肉片](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/56-fna56.html "勝瓜炒肉片")

[![紅衫魚煮蕃茄](https://www.foodno1.com/images/todayspecial/20120919c.png "紅衫魚煮蕃茄")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/157-fna157.html "紅衫魚煮蕃茄")
 [紅衫魚煮蕃茄](https://www.foodno1.com/ch-dishes-menu/81-seafood2/157-fna157.html "紅衫魚煮蕃茄")

[![XO醬燒茄子](https://www.foodno1.com/images/todayspecial/20120919d.png "XO醬燒茄子")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/322-fna322.html "XO醬燒茄子")
 [XO醬燒茄子](https://www.foodno1.com/ch-dishes-menu/67-vegetables/322-fna322.html "XO醬燒茄子")

[![香爆豬頸肉](https://www.foodno1.com/images/todayspecial/20120918a.png "香爆豬頸肉")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2694-stir-fried-pork-neck.html "香爆豬頸肉")
 [香爆豬頸肉](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2694-stir-fried-pork-neck.html "香爆豬頸肉")

[![花枝韭菜花](https://www.foodno1.com/images/todayspecial/20120918b.png "花枝韭菜花")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html "花枝韭菜花")
 [花枝韭菜花](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html "花枝韭菜花")

[![魚滑蒸豆腐](https://www.foodno1.com/images/todayspecial/20120918c.png "魚滑蒸豆腐")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2583-fna-20120718.html "魚滑蒸豆腐")
 [魚滑蒸豆腐](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2583-fna-20120718.html "魚滑蒸豆腐")

[![花生雞腳湯](https://www.foodno1.com/images/todayspecial/20120918d.png "花生雞腳湯")](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")
 [花生雞腳湯](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")

[![蓮藕淡菜豬骨湯](https://www.foodno1.com/images/todayspecial/20120917a.png "蓮藕淡菜豬骨湯")](https://www.foodno1.com/ch-dishes-menu/13-pork-soup/2693-lotus-mussels-pork-soup.html "蓮藕淡菜豬骨湯")
 [蓮藕淡菜豬骨湯](https://www.foodno1.com/ch-dishes-menu/13-pork-soup/2693-lotus-mussels-pork-soup.html "蓮藕淡菜豬骨湯")

[![洋蔥立魚](https://www.foodno1.com/images/todayspecial/20120917b.png "洋蔥立魚")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/1216-fna1216.html "洋蔥立魚")
 [洋蔥立魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/1216-fna1216.html "洋蔥立魚")

[![鮮百合蜜糖豆炒牛肉](https://www.foodno1.com/images/todayspecial/20120917c.png "鮮百合蜜糖豆炒牛肉")](https://www.foodno1.com/ch-dishes-menu/141-beef/109-fna109.html "鮮百合蜜糖豆炒牛肉")
 [鮮百合蜜糖豆炒牛肉](https://www.foodno1.com/ch-dishes-menu/141-beef/109-fna109.html "鮮百合蜜糖豆炒牛肉")

[![蒜子紅莧菜](https://www.foodno1.com/images/todayspecial/20120917d.png "蒜子紅莧菜")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/1732-fna1732.html "蒜子紅莧菜")
 [蒜子紅莧菜](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/1732-fna1732.html "蒜子紅莧菜")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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