---
title: "每週煮意 (#25) - FoodNo1.com"
description: "2012.09.10 - 2012.09.14"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2703-no25wkrecipes.html"
date: "2026-06-13T04:36:26+00:00"
language: "zh-TW"
---

#  每週煮意 (#25)

  [每週煮意 &gt;&gt;" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年9月14日    點擊數: 7965

[![涼瓜炆倉魚](https://www.foodno1.com/images/todayspecial/20120914a.png "涼瓜炆倉魚")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2690-bitter-melon-pomfret.html "涼瓜炆倉魚")
 [涼瓜炆倉魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2690-bitter-melon-pomfret.html "涼瓜炆倉魚")

[![椒絲蒜蓉蒸排骨](https://www.foodno1.com/images/todayspecial/20120914b.png "椒絲蒜蓉蒸排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/244-fna244.html "椒絲蒜蓉蒸排骨")
 [椒絲蒜蓉蒸排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/244-fna244.html "椒絲蒜蓉蒸排骨")

[![腐乳炒通菜](https://www.foodno1.com/images/todayspecial/20120914c.png "腐乳炒通菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2508-preservedbeancurdveg.html "腐乳炒通菜")
 [腐乳炒通菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2508-preservedbeancurdveg.html "腐乳炒通菜")

[![蕃茄豆腐瘦肉小白菜湯](https://www.foodno1.com/images/todayspecial/20120914d.png "蕃茄豆腐瘦肉小白菜湯")](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/463-fna463.html "蕃茄豆腐瘦肉小白菜湯")
 [蕃茄豆腐瘦肉小白菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/463-fna463.html "蕃茄豆腐瘦肉小白菜湯")

[![江瑶柱淡菜粉絲節瓜湯](https://www.foodno1.com/images/todayspecial/20120913a.png "江瑶柱淡菜粉絲節瓜湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2689-dried-scallop-zucchini-soup.html "江瑶柱淡菜粉絲節瓜湯")
 [江瑶柱淡菜粉絲節瓜湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2689-dried-scallop-zucchini-soup.html "江瑶柱淡菜粉絲節瓜湯")

[![翠塘豆腐](https://www.foodno1.com/images/todayspecial/20120913b.png "翠塘豆腐")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2565-fna-20120630.html "翠塘豆腐")
 [翠塘豆腐](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2565-fna-20120630.html "翠塘豆腐")

[![冬菜蒸大鱔](https://www.foodno1.com/images/todayspecial/20120913c.png "冬菜蒸大鱔")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/205-fna205.html "冬菜蒸大鱔")
 [冬菜蒸大鱔](https://www.foodno1.com/ch-dishes-menu/81-seafood2/205-fna205.html "冬菜蒸大鱔")

[![麻香五味牛肉](https://www.foodno1.com/images/todayspecial/20120913d.png "麻香五味牛肉")](https://www.foodno1.com/ch-dishes-menu/141-beef/1684-fna1684.html "麻香五味牛肉")
 [麻香五味牛肉](https://www.foodno1.com/ch-dishes-menu/141-beef/1684-fna1684.html "麻香五味牛肉")

[![金銀蒜蒸勝瓜](https://www.foodno1.com/images/todayspecial/20120912a.png "金銀蒜蒸勝瓜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2685-garlic-steamed-loofah.html "金銀蒜蒸勝瓜")
 [金銀蒜蒸勝瓜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2685-garlic-steamed-loofah.html "金銀蒜蒸勝瓜")

[![紅燒魚塊](https://www.foodno1.com/images/todayspecial/20120912b.png "紅燒魚塊")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")
 [紅燒魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")

[![菜甫花生肉丁](https://www.foodno1.com/images/todayspecial/20120912c.png "菜甫花生肉丁")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/235-fna235.html "菜甫花生肉丁")
 [菜甫花生肉丁](https://www.foodno1.com/ch-dishes-menu/67-vegetables/235-fna235.html "菜甫花生肉丁")

[![霸王花煲瘦肉](https://www.foodno1.com/images/todayspecial/20120912d.png "霸王花煲瘦肉")](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/20-fna20.html "霸王花煲瘦肉")
 [霸王花煲瘦肉](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/20-fna20.html "霸王花煲瘦肉")

[![芝士蝦](https://www.foodno1.com/images/todayspecial/20120911a.png "芝士蝦")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2684-cheese-shrimp.html "芝士蝦")
 [芝士蝦](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2684-cheese-shrimp.html "芝士蝦")

[![蝦醬炒肉片](https://www.foodno1.com/images/todayspecial/20120911b.png "蝦醬炒肉片")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2505-shrimpsaucepork.html "蝦醬炒肉片")
 [蝦醬炒肉片](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2505-shrimpsaucepork.html "蝦醬炒肉片")

[![西芹芥蘭炒鮮魷](https://www.foodno1.com/images/todayspecial/20120911c.png "西芹芥蘭炒鮮魷")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2567-fna-20120703.html "西芹芥蘭炒鮮魷")
 [西芹芥蘭炒鮮魷](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2567-fna-20120703.html "西芹芥蘭炒鮮魷")

[![金銀菜排骨湯](https://www.foodno1.com/images/todayspecial/20120911d.png "金銀菜排骨湯")](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/442-fna442.html "金銀菜排骨湯")
 [金銀菜排骨湯](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/442-fna442.html "金銀菜排骨湯")

[![乾蒜炆雞翼](https://www.foodno1.com/images/todayspecial/20120910a.png "乾蒜炆雞翼")](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2683-dryonion-stew-wings.html "乾蒜炆雞翼")
 [乾蒜炆雞翼](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2683-dryonion-stew-wings.html "乾蒜炆雞翼")

[![鯇魚煮豆腐](https://www.foodno1.com/images/todayspecial/20120910b.png "鯇魚煮豆腐")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/152-fna152.html "鯇魚煮豆腐")
 [鯇魚煮豆腐](https://www.foodno1.com/ch-dishes-menu/81-seafood2/152-fna152.html "鯇魚煮豆腐")

[![番茄肉粒炆蛋](https://www.foodno1.com/images/todayspecial/20120910c.png "番茄肉粒炆蛋")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/48-fna48.html "番茄肉粒炆蛋")
 [番茄肉粒炆蛋](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/48-fna48.html "番茄肉粒炆蛋")

[![雜菜湯](https://www.foodno1.com/images/todayspecial/20120910d.png "雜菜湯")](https://www.foodno1.com/ch-dishes-menu/57-premium-soup/401-fna401.html "雜菜湯")
 [雜菜湯](https://www.foodno1.com/ch-dishes-menu/57-premium-soup/401-fna401.html "雜菜湯")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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