#  每週煮意 (#23)

[每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html) 2012年8月31日  點擊數: 6738

一 週 5 日 (日日1湯3餸)

[![咖哩蝦](https://www.foodno1.com/images/todayspecial/20120831a.png "咖哩蝦")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2672-curry-shrimp.html "咖哩蝦")
[咖哩蝦](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2672-curry-shrimp.html "咖哩蝦")

[![雙椒牛肉](https://www.foodno1.com/images/todayspecial/20120831b.png "雙椒牛肉")](https://www.foodno1.com/ch-dishes-menu/141-beef/105-fna105.html "雙椒牛肉")
[雙椒牛肉](https://www.foodno1.com/ch-dishes-menu/141-beef/105-fna105.html "雙椒牛肉")

[![蒜蓉菠菜](https://www.foodno1.com/images/todayspecial/20120831c.png "蒜蓉菠菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/301-fna301.html "蒜蓉菠菜")
[蒜蓉菠菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/301-fna301.html "蒜蓉菠菜")

[![瓜粒湯](https://www.foodno1.com/images/todayspecial/20120831d.png "瓜粒湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/454-fna454.html "瓜粒湯")
[瓜粒湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/454-fna454.html "瓜粒湯")

[![梅子蒸排骨](https://www.foodno1.com/images/todayspecial/20120830a.png "梅子蒸排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2671-plum-steamed-ribs.html "梅子蒸排骨")
[梅子蒸排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2671-plum-steamed-ribs.html "梅子蒸排骨")

[![粟米魚塊](https://www.foodno1.com/images/todayspecial/20120830b.png "粟米魚塊")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/167-fna167.html "粟米魚塊")
[粟米魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/167-fna167.html "粟米魚塊")

[![四季豆炒雞](https://www.foodno1.com/images/todayspecial/20120830c.png "四季豆炒雞")](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2398-1751.html "四季豆炒雞")
[四季豆炒雞](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2398-1751.html "四季豆炒雞")

[![三菇豆腐湯](https://www.foodno1.com/images/todayspecial/20120830d.png "三菇豆腐湯")](https://www.foodno1.com/ch-dishes-menu/111-old-recipes/1875-fna1875.html "三菇豆腐湯")
[三菇豆腐湯](https://www.foodno1.com/ch-dishes-menu/111-old-recipes/1875-fna1875.html "三菇豆腐湯")

[![香煎三文魚腩骨](https://www.foodno1.com/images/todayspecial/20120829a.png "香煎三文魚腩骨")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2664-seared-salmon-bone-bellies.html "香煎三文魚腩骨")
[香煎三文魚腩骨](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2664-seared-salmon-bone-bellies.html "香煎三文魚腩骨")

[![檸汁燴豬扒](https://www.foodno1.com/images/todayspecial/20120829b.png "檸汁燴豬扒")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/232-fna232.html "檸汁燴豬扒")
[檸汁燴豬扒](https://www.foodno1.com/ch-dishes-menu/67-vegetables/232-fna232.html "檸汁燴豬扒")

[![露筍炒鮮菇](https://www.foodno1.com/images/todayspecial/20120829c.png "露筍炒鮮菇")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/299-fna299.html "露筍炒鮮菇")
[露筍炒鮮菇](https://www.foodno1.com/ch-dishes-menu/67-vegetables/299-fna299.html "露筍炒鮮菇")

[![蝦乾滾莧菜湯](https://www.foodno1.com/images/todayspecial/20120829d.png "蝦乾滾莧菜湯")](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/416-fna416.html "蝦乾滾莧菜湯")
[蝦乾滾莧菜湯](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/416-fna416.html "蝦乾滾莧菜湯")

[![青紅蘿蔔排骨湯](https://www.foodno1.com/images/todayspecial/20120828a.png "青紅蘿蔔排骨湯")](https://www.foodno1.com/ch-dishes-menu/13-pork-soup/2663-gr-radish- "青紅蘿蔔排骨湯")
[青紅蘿蔔排骨湯](https://www.foodno1.com/ch-dishes-menu/13-pork-soup/2663-gr-radish- "青紅蘿蔔排骨湯")

[![白灼肥牛肉](https://www.foodno1.com/images/todayspecial/20120828b.png "白灼肥牛肉")](https://www.foodno1.com/ch-dishes-menu/141-beef/106-fna106.html "白灼肥牛肉")
[白灼肥牛肉](https://www.foodno1.com/ch-dishes-menu/141-beef/106-fna106.html "白灼肥牛肉")

[![麻香煎茄子](https://www.foodno1.com/images/todayspecial/20120828c.png "麻香煎茄子")](https://www.foodno1.com/ch-dishes-menu/183-food-tune-supplement/1284- "麻香煎茄子")
[麻香煎茄子](https://www.foodno1.com/ch-dishes-menu/183-food-tune-supplement/1284- "麻香煎茄子")

[![荷豆炒鮮魷](https://www.foodno1.com/images/todayspecial/20120828d.png "荷豆炒鮮魷")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/195-fna195.html "荷豆炒鮮魷")
[荷豆炒鮮魷](https://www.foodno1.com/ch-dishes-menu/81-seafood2/195-fna195.html "荷豆炒鮮魷")

[![牛油煎白飯魚](https://www.foodno1.com/images/todayspecial/20120827a.png "牛油煎白飯魚")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2662-butter-noodlefish.html "牛油煎白飯魚")
[牛油煎白飯魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2662-butter-noodlefish.html "牛油煎白飯魚")

[![金針雲耳蒸雞](https://www.foodno1.com/images/todayspecial/20120827b.png "金針雲耳蒸雞")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2443-kc-steamchicken201108.html "金針雲耳蒸雞")
[金針雲耳蒸雞](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2443-kc-steamchicken201108.html "金針雲耳蒸雞")

[![青瓜雲耳炒肉片](https://www.foodno1.com/images/todayspecial/20120827c.png "青瓜雲耳炒肉片")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/238-fna238.html "青瓜雲耳炒肉片")
[青瓜雲耳炒肉片](https://www.foodno1.com/ch-dishes-menu/67-vegetables/238-fna238.html "青瓜雲耳炒肉片")

[![節瓜雪梨湯](https://www.foodno1.com/images/todayspecial/20120827d.png "節瓜雪梨湯")](https://www.foodno1.com/ch-dishes-menu/189-featured-soup/2507-pearsoup-20120426.html "節瓜雪梨湯")
[節瓜雪梨湯](https://www.foodno1.com/ch-dishes-menu/189-featured-soup/2507-pearsoup-20120426.html "節瓜雪梨湯")

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