---
title: "每週煮意  (#8 ) - FoodNo1.com"
description: "2012.05.14 - 2012.05.18"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2638-foodno1weeklyrecipe8.html"
date: "2026-06-28T22:03:48+00:00"
language: "zh-TW"
---

#  每週煮意 (#8 )

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年五20日    點擊數: 9564

一 週 5 日 (日日1湯3餸)

[![20120508a](https://www.foodno1.com/images/todayspecial/20120514a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2442-mustard-sliced-pork201108.html "榨菜蒸肉片")[![20120510b](https://www.foodno1.com/images/todayspecial/20120514b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2436-buttergrilledfish.html "牛油煎倉魚")[![20120514c](https://www.foodno1.com/images/todayspecial/20120514c.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/47-fna47.html "叉燒銀芽炒蛋")[![20120425d](https://www.foodno1.com/images/todayspecial/20120514d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2388-1741.html "菜乾白菜湯")

[榨菜蒸肉片 ](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2442-mustard-sliced-pork201108.html) [牛油煎倉魚 ](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2436-buttergrilledfish.html) [叉燒銀芽炒蛋](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/47-fna47.html) [菜乾白菜湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2388-1741.html)

[![20120508a](https://www.foodno1.com/images/todayspecial/20120515a.png)](https://www.foodno1.com/ch-dishes-menu/68-chickens-n-ducks2/498-fna498.html "洋蔥炆雞")[![20120510b](https://www.foodno1.com/images/todayspecial/20120515b.png)](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1193-fna1193.html "水瓜煮圍蝦")[![20120515c](https://www.foodno1.com/images/todayspecial/20120515c.png)](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1275-fna1275.html "鹹肉炒韭菜花")[![20120425d](https://www.foodno1.com/images/todayspecial/20120515d.png)](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/430-fna430.html "花生木瓜湯")

[ ](https://www.foodno1.com/ch-dishes-menu/68-chickens-n-ducks2/498-fna498.html)[洋蔥炆雞](https://www.foodno1.com/ch-dishes-menu/68-chickens-n-ducks2/498-fna498.html) [ ](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1193-fna1193.html)[水瓜煮圍蝦](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1193-fna1193.html) [鹹肉炒韭菜花](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1275-fna1275.html) [花生木瓜湯](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/430-fna430.html)

[![20120508a](https://www.foodno1.com/images/todayspecial/20120516a.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html "麵豉醬蒸鯇魚腩豆腐")[![20120510b](https://www.foodno1.com/images/todayspecial/20120516b.png)](https://www.foodno1.com/ch-dishes-menu/141-beef/118-fna118.html "黃金黑椒牛肉粒")[![20120516c](https://www.foodno1.com/images/todayspecial/20120516c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/326-fna326.html "蝦醬炒蕹菜")[![20120425d](https://www.foodno1.com/images/todayspecial/20120516d.png)](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/17-fna17.html "哈蜜瓜百合瘦肉湯")

 [ ](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html)[麵豉醬蒸鯇魚腩豆腐](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html) [黃金黑椒牛肉粒](https://www.foodno1.com/ch-dishes-menu/141-beef/118-fna118.html) [ ](https://www.foodno1.com/ch-dishes-menu/141-beef/118-fna118.html) [蝦醬炒蕹菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/326-fna326.html) [哈蜜瓜百合瘦肉湯](https://www.foodno1.com/ch-dishes-menu/7-happy-soup/17-fna17.html)

[![20120517a](https://www.foodno1.com/images/todayspecial/20120517a.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2392-1745.html?emst=%24uid%24_-1_211809_18 "薯仔炆排骨")[![20120510b](https://www.foodno1.com/images/todayspecial/20120517b.png)](https://www.foodno1.com/ch-dishes-menu/106-food-changchun-articles/1151-fna1151.html?emst=%24uid%24_-1_211809_23 "梅味泡墨魚")[![20120516c](https://www.foodno1.com/images/todayspecial/20120517c.png)](https://www.foodno1.com/ch-dishes-menu/18/59.html?emst=%24uid%24_-1_211809_30 "白焯油菜")[![20120425d](https://www.foodno1.com/images/todayspecial/20120517d.png)](https://www.foodno1.com/ch-dishes-menu/111-old-recipes/1874-fna1874.html?emst=%24uid%24_-1_211809_37 "豬肉杞子湯")

 [薯仔炆排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2392-1745.html?emst=%24uid%24_-1_211809_18) [梅味泡墨魚](https://www.foodno1.com/ch-dishes-menu/106-food-changchun-articles/1151-fna1151.html?emst=%24uid%24_-1_211809_23) [ ](https://www.foodno1.com/ch-dishes-menu/141-beef/118-fna118.html) [白焯油菜](https://www.foodno1.com/ch-dishes-menu/18/59.html?emst=%24uid%24_-1_211809_30) [豬肉杞子湯](https://www.foodno1.com/ch-dishes-menu/111-old-recipes/1874-fna1874.html?emst=%24uid%24_-1_211809_37)

[![20120518a](https://www.foodno1.com/images/todayspecial/20120518a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2451-tomatobeefegg.html "蕃茄蛋炒牛肉")[![20120510b](https://www.foodno1.com/images/todayspecial/20120518b.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2434-steamedscallopntofu.html "豉汁帶子蒸豆腐")[![20120516c](https://www.foodno1.com/images/todayspecial/20120518c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2508-preservedbeancurdveg.html "腐乳炒通菜")[![20120425d](https://www.foodno1.com/images/todayspecial/20120518d.png)](https://www.foodno1.com/ch-dishes-menu/60/459.html "消暑袪濕冬瓜湯")

 [蕃茄蛋炒牛肉](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2451-tomatobeefegg.html) [豉汁帶子蒸豆腐 ](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2434-steamedscallopntofu.html) [腐乳炒通菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2508-preservedbeancurdveg.html) [消暑袪濕冬瓜湯](https://www.foodno1.com/ch-dishes-menu/60/459.html)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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