---
title: "每週煮意 ( #11 ) - FoodNo1.com"
description: "2012.06.04 - 2012.06.08"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2635-foodno1weeklyrecipe11.html"
date: "2026-06-24T16:25:33+00:00"
language: "zh-TW"
---

#  每週煮意 ( #11 )

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年6月10日    點擊數: 7014

一 週 5 日 (日日1湯3餸)

[![20120604a](https://www.foodno1.com/images/todayspecial/20120604a.png)](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/278-fna278.html "豉椒炒雞翼")[![20120604b](https://www.foodno1.com/images/todayspecial/20120604b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/163-fna163.html "金針雲耳洋蔥炒魚塊")[![20120604c](https://www.foodno1.com/images/todayspecial/20120604c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/305-fna305.html "蒜味西蘭花")[![20120604d](https://www.foodno1.com/images/todayspecial/20120604d.png)](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/416-fna416.html "蝦乾滾莧菜湯")

[豉椒炒雞翼](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/278-fna278.html) [金針雲耳洋蔥炒魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/163-fna163.html) [蒜味西蘭花](https://www.foodno1.com/ch-dishes-menu/67-vegetables/305-fna305.html) [蝦乾滾莧菜湯](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/416-fna416.html)

[![20120605a](https://www.foodno1.com/images/todayspecial/20120605a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/44-fna44.html "豉油王炒中蝦")[![20120604b](https://www.foodno1.com/images/todayspecial/20120605b.png)](https://www.foodno1.com/ch-dishes-menu/106-food-changchun-articles/1145-fna1145.html "雙芹爆炒牛肉絲海蜇")[![20120604c](https://www.foodno1.com/images/todayspecial/20120605c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/304-fna304.html "金銀蒜炒白菜")[![20120604d](https://www.foodno1.com/images/todayspecial/20120605d.png)](https://www.foodno1.com/ch-dishes-menu/59/380.html "海底椰豬展湯")

[豉油王炒中蝦](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/44-fna44.html) [雙芹爆炒牛肉絲海蜇](https://www.foodno1.com/ch-dishes-menu/106-food-changchun-articles/1145-fna1145.html) [金銀蒜炒白菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/304-fna304.html) [海底椰豬展湯](https://www.foodno1.com/ch-dishes-menu/59/380.html)

[![20120606a](https://www.foodno1.com/images/todayspecial/20120606a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/143-fna143.html "鹹蛋蒸肉餅")[![20120604b](https://www.foodno1.com/images/todayspecial/20120606b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/1216-fna1216.html "洋蔥立魚")[![20120604c](https://www.foodno1.com/images/todayspecial/20120606c.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/1732-fna1732.html "蒜子紅莧菜")[![20120604d](https://www.foodno1.com/images/todayspecial/20120606d.png)](https://www.foodno1.com/ch-dishes-menu/191-kids-recipes/612-fna612.html "山楂菊花酸梅湯")

[鹹蛋蒸肉餅](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/143-fna143.html) [洋蔥立魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/1216-fna1216.html) [蒜子紅莧菜](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/1732-fna1732.html) [山楂菊花酸梅湯](https://www.foodno1.com/ch-dishes-menu/191-kids-recipes/612-fna612.html)

[![20120606a](https://www.foodno1.com/images/todayspecial/20120607a.png)](https://www.foodno1.com/ch-dishes-menu/56-pork2/1741-fna1741.html "蘋果焗豬扒")[![20120604b](https://www.foodno1.com/images/todayspecial/20120607b.png)](https://www.foodno1.com/ch-dishes-menu/171-vegetarian2/2408-luncheon100705c.html "半殼蠔配(酸青瓜及黑豆汁)")[![20120604c](https://www.foodno1.com/images/todayspecial/20120607c.png)](https://www.foodno1.com/ch-dishes-menu/37/187.html "大蝦茄子沙律")[![20120604d](https://www.foodno1.com/images/todayspecial/20120607d.png)](https://www.foodno1.com/ch-dishes-menu/142-soup-category2/1738-fna1738.html "周打魚湯")

[蘋果焗豬扒](https://www.foodno1.com/ch-dishes-menu/56-pork2/1741-fna1741.html) [半殼蠔配(酸青瓜及黑豆汁)](https://www.foodno1.com/ch-dishes-menu/171-vegetarian2/2408-luncheon100705c.html) [大蝦茄子沙律](https://www.foodno1.com/ch-dishes-menu/37/187.html) [周打魚湯](https://www.foodno1.com/ch-dishes-menu/142-soup-category2/1738-fna1738.html)

[![20120606a](https://www.foodno1.com/images/todayspecial/20120608a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/49-fna49.html "薑蔥豉油雞")[![20120604b](https://www.foodno1.com/images/todayspecial/20120608b.png)](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2241-sr29020.html "酥脆茶香蝦")[![20120604c](https://www.foodno1.com/images/todayspecial/20120608c.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2435-zucchinifriedsaltyeggs.html "炒黃金翠玉瓜")[![20120604d](https://www.foodno1.com/images/todayspecial/20120608d.png)](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/423-fna423.html "節瓜章魚湯")

[薑蔥豉油雞](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/49-fna49.html) [酥脆茶香蝦](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2241-sr29020.html) [炒黃金翠玉瓜](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2435-zucchinifriedsaltyeggs.html) [節瓜章魚湯](https://www.foodno1.com/ch-dishes-menu/45-seafood-soup/423-fna423.html)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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