---
title: "每週煮意 ( #12 ) - FoodNo1.com"
description: "2012.06.11 - 2012.06.15"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2634-foodno1weeklyrecipe12.html"
date: "2026-06-12T09:52:37+00:00"
language: "zh-TW"
---

#  每週煮意 ( #12 )

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年6月17日    點擊數: 6160

一 週 5 日 (日日1湯3餸)

[![20120606a](https://www.foodno1.com/images/todayspecial/20120611a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/46-fna46.html "豆豉蒸排骨")[![20120604b](https://www.foodno1.com/images/todayspecial/20120611b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/197-fna197.html "咖喱魷魚")[![20120604c](https://www.foodno1.com/images/todayspecial/20120611c.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/48-fna48.html "番茄肉粒炆蛋")[![20120604d](https://www.foodno1.com/images/todayspecial/20120611d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/467-fna467.html "雲耳絲瓜肉片湯")

 [豆豉蒸排骨](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/46-fna46.html) [咖喱魷魚](https://www.foodno1.com/ch-dishes-menu/81-seafood2/197-fna197.html) [番茄肉粒炆蛋](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/48-fna48.html) [雲耳絲瓜肉片湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/467-fna467.html)

[![20120612a](https://www.foodno1.com/images/todayspecial/20120612a.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/43-fna43.html "薑汁煎雞翼")[![20120604b](https://www.foodno1.com/images/todayspecial/20120612b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/165-fna165.html "糖醋鮮「魚」")[![20120604c](https://www.foodno1.com/images/todayspecial/20120612c.png)](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2450-sectionmelonshrimp.html "節瓜蝦米炆粉絲")[![20120604d](https://www.foodno1.com/images/todayspecial/20120612d.png)](https://www.foodno1.com/ch-dishes-menu/191-kids-recipes/1914-fna1914.html "紅蓮栗子排骨湯")

 [薑汁煎雞翼](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/43-fna43.html) [糖醋鮮「魚」](https://www.foodno1.com/ch-dishes-menu/81-seafood2/165-fna165.html) [節瓜蝦米炆粉絲](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/2450-sectionmelonshrimp.html) [紅蓮栗子排骨湯](https://www.foodno1.com/ch-dishes-menu/191-kids-recipes/1914-fna1914.html)

[![20120613a](https://www.foodno1.com/images/todayspecial/20120613a.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")[![20120613b](https://www.foodno1.com/images/todayspecial/20120613b.png)](https://www.foodno1.com/ch-dishes-menu/34/240.html "冬瓜炆火腩")[![20120613c](https://www.foodno1.com/images/todayspecial/20120613c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2404-1744.html "磨豉醬蒸豆腐")[![20120613d](https://www.foodno1.com/images/todayspecial/20120613d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/474-fna474.html "蘋果海底椰蜜棗湯")

 [紅燒魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html) [冬瓜炆火腩](https://www.foodno1.com/ch-dishes-menu/34/240.html) [磨豉醬蒸豆腐](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2404-1744.html) [蘋果海底椰蜜棗湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/474-fna474.html)

[![20120613a](https://www.foodno1.com/images/todayspecial/20120614a.png)](https://www.foodno1.com/ch-dishes-menu/141-beef/115-fna115.html "牛腩煲")[![20120613b](https://www.foodno1.com/images/todayspecial/20120614b.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/195-fna195.html "荷豆炒鮮魷")[![20120613c](https://www.foodno1.com/images/todayspecial/20120614c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/315-fna315.html "銀芽蝦干炒三絲")[![20120613d](https://www.foodno1.com/images/todayspecial/20120614d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/473-fna473.html "白菜雞骨湯")

 [牛腩煲](https://www.foodno1.com/ch-dishes-menu/141-beef/115-fna115.html) [荷豆炒鮮魷](https://www.foodno1.com/ch-dishes-menu/81-seafood2/195-fna195.html) [銀芽蝦干炒三絲](https://www.foodno1.com/ch-dishes-menu/67-vegetables/315-fna315.html) [白菜雞骨湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/473-fna473.html)

[![20120613a](https://www.foodno1.com/images/todayspecial/20120615a.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2510-garlicscallops.html "蒜蓉粉絲蒸扇貝")[![20120613b](https://www.foodno1.com/images/todayspecial/20120615b.png)](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2489-onioncarrotchicken1.html "洋蔥紅蘿蔔炒雞件")[![20120613c](https://www.foodno1.com/images/todayspecial/20120615c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2503-garlicwatercress.html "蒜子上湯西洋菜")[![20120613d](https://www.foodno1.com/images/todayspecial/20120615d.png)](https://www.foodno1.com/ch-dishes-menu/70-soup4/368-fna368.html "魚頭苦瓜湯")

[蒜蓉粉絲蒸扇貝](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2510-garlicscallops.html) [洋蔥紅蘿蔔炒雞件](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/2489-onioncarrotchicken1.html)  [蒜子上湯西洋菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2503-garlicwatercress.html) [魚頭苦瓜湯](https://www.foodno1.com/ch-dishes-menu/70-soup4/368-fna368.html)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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