---
title: "每週煮意  (#16 ) - FoodNo1.com"
description: "2012.07.09 - 2012.07.13"
url: "https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2630-foodno1weeklyrecipe16.html"
date: "2026-06-12T09:52:15+00:00"
language: "zh-TW"
---

#  每週煮意 (#16 )

  [每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年7月15日    點擊數: 7771

一 週 5 日 (日日1湯3餸)

[![20120706a](https://www.foodno1.com/images/todayspecial/20120709a.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/204-fna204.html "梅子薑芽炒鱔球")[![20120705b](https://www.foodno1.com/images/todayspecial/20120709b.png)](https://www.foodno1.com/ch-dishes-menu/141-beef/103-fna103.html "牛肉炒百合")[![20120703c](https://www.foodno1.com/images/todayspecial/20120709c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/322-fna322.html "XO醬燒茄子")[![20120703d](https://www.foodno1.com/images/todayspecial/20120709d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/469-fna469.html "粟米鬚紅蘿蔔湯")

[梅子薑芽炒鱔球](https://www.foodno1.com/ch-dishes-menu/81-seafood2/204-fna204.html) [牛肉炒百合](https://www.foodno1.com/ch-dishes-menu/141-beef/103-fna103.html)  [XO醬燒茄子](https://www.foodno1.com/ch-dishes-menu/67-vegetables/322-fna322.html) [粟米鬚紅蘿蔔湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/469-fna469.html)

[![20120706a](https://www.foodno1.com/images/todayspecial/20120710a.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2574-fna-20120709.html "蠔油菠菜")[![20120710b](https://www.foodno1.com/images/todayspecial/20120710b.png)](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/251-fna251.html "芒果雞柳")[![20120703c](https://www.foodno1.com/images/todayspecial/20120710c.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/179-fna179.html "沙爹韭菜花蝦仁")[![20120710d](https://www.foodno1.com/images/todayspecial/20120710d.png)](https://www.foodno1.com/ch-dishes-menu/70-soup4/368-fna368.html "魚頭苦瓜湯")

[蠔油菠菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2574-fna-20120709.html) [芒果雞柳](https://www.foodno1.com/ch-dishes-menu/170-chicken-duck/251-fna251.html)  [沙爹韭菜花蝦仁](https://www.foodno1.com/ch-dishes-menu/81-seafood2/179-fna179.html) [魚頭苦瓜湯](https://www.foodno1.com/ch-dishes-menu/70-soup4/368-fna368.html)

[![20120706a](https://www.foodno1.com/images/todayspecial/20120711a.png)](https://www.foodno1.com/ch-dishes-menu/81-seafood2/164-fna164.html "梅菜蒸魚頭")[![20120710b](https://www.foodno1.com/images/todayspecial/20120711b.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/207-fna207.html "南瓜炆排骨")[![20120703c](https://www.foodno1.com/images/todayspecial/20120711c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/296-fna296.html "素鴨扒菜心")[![20120710d](https://www.foodno1.com/images/todayspecial/20120711d.png)](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/464-fna464.html "薯仔蕃茄牛肉湯")

 [梅菜蒸魚頭](https://www.foodno1.com/ch-dishes-menu/81-seafood2/164-fna164.html) [南瓜炆排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/207-fna207.html)  [素鴨扒菜心](https://www.foodno1.com/ch-dishes-menu/67-vegetables/296-fna296.html) [薯仔蕃茄牛肉湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/464-fna464.html)

[![20120706a](https://www.foodno1.com/images/todayspecial/20120712a.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2577-fna-20120711.html "節瓜腐竹煮燒肉")[![20120710b](https://www.foodno1.com/images/todayspecial/20120712b.png)](https://www.foodno1.com/ch-dishes-menu/37/166.html "五味魷魚")[![20120703c](https://www.foodno1.com/images/todayspecial/20120712c.png)](https://www.foodno1.com/ch-dishes-menu/67-vegetables/317-fna317.html "開陽白菜心")[![20120710d](https://www.foodno1.com/images/todayspecial/20120712d.png)](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/405-fna405.html "雪耳椰子煲雞湯")

[節瓜腐竹煮燒肉](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2577-fna-20120711.html) [五味魷魚](https://www.foodno1.com/ch-dishes-menu/37/166.html)  [開陽白菜心](https://www.foodno1.com/ch-dishes-menu/67-vegetables/317-fna317.html) [雪耳椰子煲雞湯](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/405-fna405.html)

[![梅菜蒸排骨](https://www.foodno1.com/images/todayspecial/20120713a.png "梅菜蒸排骨")](https://www.foodno1.com/ch-dishes-menu/145-nourishing-soup/2579-fna-20120713.html)[![麻婆豆腐](https://www.foodno1.com/images/todayspecial/20120713b.png "麻婆豆腐")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html)[![釀青椒](https://www.foodno1.com/images/todayspecial/20120713c.png "釀青椒")](https://www.foodno1.com/ch-dishes-menu/141-beef/108-fna108.html)[![梨乾瘦肉湯](https://www.foodno1.com/images/todayspecial/20120713d.png "梨乾瘦肉湯")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html)

 [土伏苓瘦肉湯](https://www.foodno1.com/ch-dishes-menu/145-nourishing-soup/2579-fna-20120713.html) [麵豉醬蒸鯇魚腩豆腐](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2382-1737.html) [紅酒燴牛肋條](https://www.foodno1.com/ch-dishes-menu/141-beef/108-fna108.html) [花枝韭菜花](https://www.foodno1.com/ch-dishes-menu/67-vegetables/319-fna319.html)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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