---
title: "花膠老雞湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2253-sr29026.html"
date: "2026-06-11T21:48:03+00:00"
language: "zh-TW"
---

#  花膠老雞湯

  [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html)    2009年7月24日    點擊數: 36060

#### [![sr29026w](https://www.foodno1.com/images/stories/sampan/sr29026w.jpg)](https://www.foodno1.com/images/stories/sampan/pop/sr29026p.jpg)

 ![](https://www.foodno1.com/images/menu/fno1-materials.png)- 5年以上的老雞1000克
- 豬腩排骨250克
- 大黃花膠100克
- 鯊魚骨50克
- 紅棗8粒
- 薑2塊

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽1茶匙
- 雞粉1湯匙
- 糖1茶匙
- 清水3000克
- 清雞湯1罐

![](https://www.foodno1.com/images/menu/fno1-method.png)

- 把老雞、排骨、汆水待用，紅棗去核
- 鯊魚骨用黃酒洗泡乾淨後待用
- 大黃花膠用礦泉水浸泡半天後瀝幹待用
- 用水為湯底煮開後加入汆過水的老雞、排骨、鯊魚骨、薑塊等，以武火煮四小時，再加入大黃花膠、紅棗等再以文火煮兩小時調味即可。

![fno1-goodtips](https://www.foodno1.com/images/menu/fno1-goodtips.png)

- 養胃、美顏（含豐富膠源蛋白維生素等）補鈣。

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