--- title: "雪梨，南北杏，無花果煲老雞湯 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2228-sr29012.html" date: "2026-06-17T06:21:09+00:00" language: "zh-TW" --- # 雪梨，南北杏，無花果煲老雞湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年4月14日 點擊數: 33583 #### 清燥，潤肺，養陰，清熱止咳作用 ![sr29012](https://www.foodno1.com/images/stories/sampan/sr29012.jpg) ![](https://www.foodno1.com/images/menu/fno1-materials.png) - 雪梨兩個 - 無花果6粒 - 南北杏仁25克 - 老雞500克 - 生薑21克 ![](https://www.foodno1.com/images/menu/fno1-method.png) - 先將雪梨切開，去核心，無花果，南北杏仁洗乾淨備用。 - 燒水至滾，將老雞氽水撈起，洗淨血污備用。 - 瓦煲注入清水至滾，即放入老雞，雪梨，無花果，南北杏仁，生薑於煲內，先猛火，後轉慢火煲2個小時，用少許精鹽，雞粉調味，即可食用。 | ![sr29012a](https://www.foodno1.com/images/stories/sampan/sr29012a.jpg) 老雞 | ![sr29012b](https://www.foodno1.com/images/stories/sampan/sr29012b.jpg) 雪梨 | |---|---| | ![sr29012c](https://www.foodno1.com/images/stories/sampan/sr29012c.jpg) 無花果 | ![sr29012d](https://www.foodno1.com/images/stories/sampan/sr29012d.jpg) 南北杏仁 | ![](https://www.foodno1.com/images/menu/fno1-tips.png) 功效：此湯水有清燥，潤肺，養陰，清熱止咳，咽喉乾燥，對抽煙過多引起的心煩，口渴有很好的食療作用。 ![](https://www.foodno1.com/images/menu/fno1-efficacy.png) ![sr29012b](https://www.foodno1.com/images/stories/sampan/sr29012b.jpg)【雪梨】 雪梨可止咳生津，清心潤喉，降火解暑，為夏秋熱病之清涼果品，又可潤肺，止咳，化痰，對感冒，咳嗽，急慢性氣管炎有食療效果，雪梨逐有降低血壓，養陰，清熱，對肺熱，氣逆而喘，咽喉乾燥，心煩口渴等有很好的療效，主產于河北，天津等地區。 ![sr29012d](https://www.foodno1.com/images/stories/sampan/sr29012d.jpg) 【南北杏仁】 有止咳，乎喘，潤腸通便，用於咳嗽，氣喘。為治咳嗽之要藥，產于東北，內蒙古，華北，西北，新疆，長江流域等地區。 ![sr29012c](https://www.foodno1.com/images/stories/sampan/sr29012c.jpg)【無花果】 又名，稱壽果，明日果，無花果味甘，無毒，有開胃，止瀉痢，治五痔。對治療便秘，咽喉脹痛，腸道感染等皆有效，主產於我國多個省份，國外如日本，美國等。 ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2228-sr29012.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "慢性病食療", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html" }, { "@type": "ListItem", "position": 6, "name": "雪梨，南北杏，無花果煲老雞湯", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2228-sr29012.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "雪梨，南北杏，無花果煲老雞湯", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "雪梨，南北杏，無花果煲老雞湯, 雪梨, 南北杏, 無花果, 煲, 老雞", "recipeCuisine": "中式料理", "recipeCategory": "雪梨，南北杏，無花果煲老雞湯", "video": { "@type": "VideoObject", "name": "雪梨，南北杏，無花果煲老雞湯", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2228-sr29012.html?markdown=1", "uploadDate": "2009-04-14T07:10:10-04:00" }, "datePublished": "2009-04-14T07:10:10-04:00", "dateCreated": "2009-04-14T07:10:10-04:00", "dateModified": "2012-12-14T00:45:15-05:00" } ```