--- title: "五指毛桃煲老雞豬腳湯 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2144-sr29004.html" date: "2026-06-17T06:21:23+00:00" language: "zh-TW" --- # 五指毛桃煲老雞豬腳湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 點擊數: 21275 #### 適合脾氣虛弱，腰膝酸軟，四肢乏力之人仕飲用![sr29004](https://www.foodno1.com/images/stories/sampan/sr29004.jpg) ![](https://www.foodno1.com/images/menu/fno1-materials.png) - 五指毛桃100克 - 豬腳1只 - 老雞400克 - 赤小豆50克 - 陳皮10克 - 生薑2片 ![](https://www.foodno1.com/images/menu/fno1-method.png) - 將五指毛桃，赤小豆， 陳皮洗淨。 - 燒水至滾，將老雞，豬 腳一起氽水撈起。洗淨 表面血污備用。 - 瓦煲注入清水至滾，將 老雞，豬腳，五指毛 桃，赤小豆，陳皮，生 薑放入煲內，先猛火後 轉慢火煲 2小時，用少 許精鹽，雞粉調味，即 可飲用。 | ![sr29004a](https://www.foodno1.com/images/stories/sampan/sr29004a.jpg) 五指毛桃 | ![sr29004b](https://www.foodno1.com/images/stories/sampan/sr29004d.jpg) 赤小豆 | |---|---| | ![sr29004d](https://www.foodno1.com/images/stories/sampan/sr29004b.jpg) 豬腳 | ![sr29004c](https://www.foodno1.com/images/stories/sampan/sr29004c.jpg) 老雞 | ![](https://www.foodno1.com/images/menu/fno1-tips.png) 功效：此湯水對婦女產後缺乳，腳氣水重病有顯著療效。適用於脾氣虛弱，腰膝酸軟，四肢乏力 ![](https://www.foodno1.com/images/menu/fno1-efficacy.png) ![sr29004b](https://www.foodno1.com/images/stories/sampan/sr29004a.jpg)【五指毛桃】 益氣補虛，行氣解鬱，壯筋活絡，主產於廣東等地區。 ![sr29004a](https://www.foodno1.com/images/stories/sampan/sr29004e.jpg)【陳皮】 理氣健脾，去濕化痰，止咳嗽，陳皮放年份久好，有廣東民間良方之稱。廣東三之一，主產於廣東，新會等地區。 ![sr29004d](https://www.foodno1.com/images/stories/sampan/sr29004d.jpg)【赤小豆】 利水祛濕，消腫排膿，主產於廣東，廣西，江西等地區。最佳配搭及功效最佳配搭：五指毛桃煲老雞豬腳功效：此湯水對婦女產後缺乳，腳氣水仲病有顯著療效。適用於脾氣虛弱，腰膝酸軟，四肢乏力等調理作用。 ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2144-sr29004.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "慢性病食療", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html" }, { "@type": "ListItem", "position": 6, "name": "五指毛桃煲老雞豬腳湯", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2144-sr29004.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "五指毛桃煲老雞豬腳湯", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "五指毛桃煲老雞豬腳湯", "recipeCuisine": "中式料理", "recipeCategory": "五指毛桃煲老雞豬腳湯", "video": { "@type": "VideoObject", "name": "五指毛桃煲老雞豬腳湯", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2144-sr29004.html?markdown=1", "uploadDate": "2009-03-11T05:32:35-04:00" }, "datePublished": "2009-03-11T05:32:35-04:00", "dateCreated": "2009-03-11T05:32:35-04:00", "dateModified": "2009-03-11T05:32:35-04:00" } ```