--- title: "慢性病食療 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=6" date: "2026-06-12T16:54:09+00:00" language: "zh-TW" --- ## 紅燒魚裙 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日 [![sr29024w](https://www.foodno1.com/images/stories/sampan/sr29024w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2251-sr29024.html)魚裙，發好乾水，切好每件100克 燒腩50克 炸蒜子25克 北菇25克 綠菜兩朵 薑片少許 蔥25克 陳皮粒25克 柱候醬 毫油1湯匙 雞粉1茶匙 糖1茶匙 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI1MTpzcjI5MDI0JmNhdGlkPTY0) ## 銀網酥腿 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日 [![sr29023w](https://www.foodno1.com/images/stories/sampan/sr29023w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2250-sr29023.html)雞丁200克海參丁100克蝦仁丁20克大地魚末少許蘑菇甲片20克馬蹄甲片20克芫茜梗粒少許火腿切朱元甲片一片芫茜一塊豬綱油10 x [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI1MDpzcjI5MDIzJmNhdGlkPTY0) ## 煎橙奶三文魚 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日 [![sr29022w](https://www.foodno1.com/images/stories/sampan/sr29022w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2249-sr29022.html)爽口涼蔬配煎橙奶汁三文魚 挪威三文魚肉500克 什果各50克 土司2塊 菠菜150克 香草少許 橙汁少許 奶油少許 清雞湯1/4杯 鹽1茶匙 糖1茶匙 芝士20克 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0OTpzcjI5MDIyJmNhdGlkPTY0) ## 紅酒燒牛尾 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日 [![sr29021w](https://www.foodno1.com/images/stories/sampan/sr29021w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2248-sr29021.html)紐西蘭牛尾1000克 紅酒2湯匙 紅蘿蔔、西芹、芫茜等什菜共100克 白醋少許。 地門牛肉汁5湯匙 李錦記舊裝豪油3湯匙 味精2茶匙 糖1湯匙。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0ODpzcjI5MDIxJmNhdGlkPTY0) ## 酥脆茶香蝦 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年五15日 [![sr29020](https://www.foodno1.com/images/stories/sampan/sr29020.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2241-sr29020.html)基圍蝦 400克烏龍茶葉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0MTpzcjI5MDIwJmNhdGlkPTY0) ## 蠔皇紅燒豆腐 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年五15日 [![蠔皇紅燒豆腐](https://www.foodno1.com/images/stories/sampan/sr29019.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2240-sr29019.html)豆腐4塊 北菇2朵 火腩2小塊 小唐菜2朵 薑片 蔥度 先 將豆腐切成骨排形方塊，北菇一開二片，小唐菜一開2備用。 燒 鍋至熱下油，燒至180度油溫時將豆腐放入，炸至金黃色撈起瀝油。 燒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0MDpzcjI5MDE5JmNhdGlkPTY0) 第 2 頁 共 5 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) - 2 - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=18) - [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=24) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=12) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=24) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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