##  紅燒魚裙

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日

[![sr29024w](https://www.foodno1.com/images/stories/sampan/sr29024w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2251-sr29024.html)魚裙，發好乾水，切好每件100克 燒腩50克 炸蒜子25克 北菇25克 綠菜兩朵 薑片少許 蔥25克 陳皮粒25克 柱候醬 毫油1湯匙 雞粉1茶匙 糖1茶匙 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI1MTpzcjI5MDI0JmNhdGlkPTY0)

##  銀網酥腿

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日

[![sr29023w](https://www.foodno1.com/images/stories/sampan/sr29023w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2250-sr29023.html)雞丁200克海參丁100克蝦仁丁20克大地魚末少許蘑菇甲片20克馬蹄甲片20克芫茜梗粒少許火腿切朱元甲片一片芫茜一塊豬綱油10 x [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI1MDpzcjI5MDIzJmNhdGlkPTY0)

##  煎橙奶三文魚

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日

[![sr29022w](https://www.foodno1.com/images/stories/sampan/sr29022w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2249-sr29022.html)爽口涼蔬配煎橙奶汁三文魚 挪威三文魚肉500克 什果各50克 土司2塊 菠菜150克 香草少許 橙汁少許 奶油少許 清雞湯1/4杯 鹽1茶匙 糖1茶匙 芝士20克 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0OTpzcjI5MDIyJmNhdGlkPTY0)

##  紅酒燒牛尾

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年7月24日

[![sr29021w](https://www.foodno1.com/images/stories/sampan/sr29021w.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2248-sr29021.html)紐西蘭牛尾1000克 紅酒2湯匙 紅蘿蔔、西芹、芫茜等什菜共100克 白醋少許。 地門牛肉汁5湯匙 李錦記舊裝豪油3湯匙 味精2茶匙 糖1湯匙。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0ODpzcjI5MDIxJmNhdGlkPTY0)

##  酥脆茶香蝦

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年五15日

[![sr29020](https://www.foodno1.com/images/stories/sampan/sr29020.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2241-sr29020.html)基圍蝦 400克烏龍茶葉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0MTpzcjI5MDIwJmNhdGlkPTY0)

##  蠔皇紅燒豆腐

[慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年五15日

[![蠔皇紅燒豆腐](https://www.foodno1.com/images/stories/sampan/sr29019.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2240-sr29019.html)豆腐4塊 北菇2朵 火腩2小塊 小唐菜2朵 薑片 蔥度 先 將豆腐切成骨排形方塊，北菇一開二片，小唐菜一開2備用。 燒 鍋至熱下油，燒至180度油溫時將豆腐放入，炸至金黃色撈起瀝油。 燒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI0MDpzcjI5MDE5JmNhdGlkPTY0)

 第 2 頁 共 5 頁

- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html)
- [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html)
- 2
- [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=12)
- [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=18)
- [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=24)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=12)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=24)