## 西洋菜蜜棗羅漢果煲排骨湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月31日 [![sr29006](https://www.foodno1.com/images/stories/sampan/sr29006.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2149-sr29006.html)清熱， 解渴，潤肺，利尿之作用 鮮西洋菜500克 排骨750克 蜜棗4粒 羅漢果半個 西洋菜用淡鹽水洗乾淨備用 蜜棗，羅漢果分別洗乾淨。 燒水至滾，將排骨氽水撈起，洗淨表面血污備用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0OTpzcjI5MDA2JmNhdGlkPTY0) ## 燈芯草苦瓜潤燥湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 [![sr29005](https://www.foodno1.com/images/stories/sampan/sr29005.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2145-sr29005.html)對慢性肝炎有食療輔助作用 燈芯草3紮 苦瓜300克 豬展400克 生地50克 生薑2片 蜜棗2粒 鯽魚1條 先將鯽魚宰殺，去內臟備用。苦瓜切件，生地，燈芯草洗淨。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0NTpzcjI5MDA1JmNhdGlkPTY0) ## 五指毛桃煲老雞豬腳湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 [![sr29004](https://www.foodno1.com/images/stories/sampan/sr29004.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2144-sr29004.html)適合脾氣虛弱，腰膝酸軟，四肢乏力之人仕飲用 五指毛桃100克 豬腳1只 老雞400克 赤小豆50克 陳皮10克 生薑2片 將五指毛桃，赤小豆， 陳皮洗淨。 燒水至滾，將老雞，豬 腳一起氽水撈起。洗淨 表面血污備用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0NDpzcjI5MDA0JmNhdGlkPTY0) ## 桑寄生，蘆根煲黃鱔淡菜湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 [![sr29003](https://www.foodno1.com/images/stories/sampan/sr29003.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2143-sr29003.html)對慢性肝炎有食療輔助作用桑寄生50克蘆根15克淡菜50克黃鱔500克豬展肉250克生薑2片將桑寄生，蘆根，淡菜，洗乾淨，黃鱔剖乾淨。燒水至滾，將黃鱔，豬展肉氽水撈起，洗去黃鱔表皮粘液及豬展肉血污備用。瓦煲注入清水至滾，將黃鱔，豬展肉，蘆根，淡菜，生薑放 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0MzpzcjI5MDAzJmNhdGlkPTY0) ## 川弓天麻煲魚頭雞蛋湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 [![sr29002](https://www.foodno1.com/images/stories/sampan/sr29002.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2142-herb-fish-head-soup.html)風冷頭痛，眩暈，經痛，虛弱婦女特別合適大魚頭1個約500克川弓10克天麻10克瘦肉250克雞蛋2個生薑2片將雞蛋用滾水浸熟，去殼備用。川弓，天麻洗淨備用。燒鍋至熱，下少許油，將大魚頭煎至金黃色鏟出，用熱水沖去魚頭表面油備用。燒水至滾，將瘦肉氽水撈起 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0MjpoZXJiLWZpc2gtaGVhZC1zb3VwJmNhdGlkPTY0) ## 核桃芡實補腦湯 [慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 2009年3月11日 [![sr29001](https://www.foodno1.com/images/stories/sampan/sr29001.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu/2141-euryale-soup.html)補腎，健腦，強體、適合用腦人仕 豬尾骨750克 瘦肉200克 合桃仁150克 芡實100克 豬腦1副 陳皮5克 生薑2片 將豬腦用竹簽清去紅血根,核桃，芡實，陳皮洗淨。 燒水至滾，將豬尾骨，瘦肉，豬腦，氽水撈起洗淨表面血污備用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjE0MTpldXJ5YWxlLXNvdXAmY2F0aWQ9NjQ=) 第 5 頁 共 5 頁 - [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) - [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=18) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) - [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=6) - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html?start=18) - 5 - -