---
title: "杜仲燉豬腰 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1093-fna1093.html"
date: "2026-05-27T20:16:49+00:00"
language: "zh-TW"
---

#  杜仲燉豬腰

  [藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html)    2007年12月07日    點擊數: 11611

![herb](https://www.foodno1.com/images/stories/herb.gif)![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 豬 腰 一 副 ， 瘦 肉 半 斤 ， 杜 仲 五 錢 ， 薑 數 片 。

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

- 先 將 豬 腰 洗 淨 ， 切 成 數 塊 備 用 。 豬 瘦 肉 切 件 飛 水 備 用 。 以 上 材 料 弄 妥 ， 連 同 杜 仲 倒 入 燉 盅 內 ， 淋 以 上 湯 或 開 水 至 八 成 滿 ， 加 薑 片 ， 然 後 用 紗 紙 封 蓋 ， 置 於 滾 水 鍋 內 ， 隔 水 燉 三 小 時 左 右 ， 熄 火 ， 小 心 將 鍋 蓋 打 開 ， 待 蒸 汽 消 失 後 ， 才 用 布 將 燉 盅 取 出 ， 調 味 後 ， 便 可 上 桌 享 用 。
- 豬 腰 為 補 腎 之 佳 品 ， 含 豐 富 礦 物 質 及 磷 質 ， 並 含 有 維 他 命 B ， 此 燉 品 可 治 腎 虛 勞 損 ， 腰 病 等 症 ， 若 加 其 他 藥 劑 ， 可 治 老 年 耳 聾 ， 腳 氣 腫 脹 ， 婦 女 產 後 虛 汗 及 白 帶 等 症 。

![tcm-declare](https://www.foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1093-fna1093.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "纖體食譜", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit.html" }, { "@type": "ListItem", "position": 6, "name": "秋冬進補", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html" }, { "@type": "ListItem", "position": 7, "name": "藥材篇", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html" }, { "@type": "ListItem", "position": 8, "name": "杜仲燉豬腰", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1093-fna1093.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "杜仲燉豬腰", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "藥材篇, 杜仲, 杜仲燉豬腰", "recipeCuisine": "中式料理", "recipeCategory": "杜仲燉豬腰", "video": { "@type": "VideoObject", "name": "杜仲燉豬腰", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1093-fna1093.html?markdown=1", "uploadDate": "2007-12-07T05:49:00-05:00" }, "datePublished": "2007-12-07T05:49:00-05:00", "dateCreated": "2007-12-07T05:49:00-05:00", "dateModified": "2009-11-02T03:44:23-05:00" }
```