---
title: "黨蔘北蓍燉塘虱魚 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1081-fna1081.html"
date: "2026-06-19T13:59:49+00:00"
language: "zh-TW"
---

#  黨蔘北蓍燉塘虱魚

  [藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html)    2007年12月06日    點擊數: 13147

 ![herb](https://www.foodno1.com/images/stories/herb.gif)![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")- 塘 虱 魚 一 斤 ， 黨 蔘 五 支 、 北 蓍 六 片 ， 淮 山 十 片 ， 杞 子 二 茶 匙 ， 紹 酒 一 茶 匙 ， 薑 數 片 。

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

- 將 買 回 之 塘 虱 魚 切 好 ， 用 少 許 幼 鹽 省 過 ， 再 沖 去 鹽 分 ， 起 油 鑊 加 薑 片 ， 將 魚 爆 過 ， 加 紹 酒 辟 腥 味 ， 然 後 兜 起 備 用 。
- 先 後 洗 淨 黨 蔘 、 北 蓍 、 淮 山 及 杞 子 等 ， 連 同 塘 虱 魚 放 入 燉 盅 ， 淋 上 上 湯 或 開 水 ， 蓋 過 燉 盅 內 材 料 ， 分 量 約 是 燉 盅 八 成 ， 用 紗 紙 封 蓋 ， 置 於 滾 水 鍋 內 ， 隔 水 燉 二 小 時 便 可 取 出 調 味 享 用 。
- 本 來 魚 類 很 易 出 味 ， 由 於 藥 材 需 時 ， 所 以 燉 的 時 間 較 久 ， 也 有 人 先 用 滾 水 浸 濕 藥 材 ， 燉 時 藥 材 連 同 湯 水 ， 一 起 倒 入 燉 盅 內 ， 這 也 是 省 時 方 法 之 一 。

![tcm-declare](https://www.foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1081-fna1081.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "纖體食譜", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit.html" }, { "@type": "ListItem", "position": 6, "name": "秋冬進補", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html" }, { "@type": "ListItem", "position": 7, "name": "藥材篇", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html" }, { "@type": "ListItem", "position": 8, "name": "黨蔘北蓍燉塘虱魚", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1081-fna1081.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "黨蔘北蓍燉塘虱魚", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "藥材篇, 黨蔘, 黨蔘北蓍燉塘虱魚", "recipeCuisine": "中式料理", "recipeCategory": "黨蔘北蓍燉塘虱魚", "video": { "@type": "VideoObject", "name": "黨蔘北蓍燉塘虱魚", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1081-fna1081.html?markdown=1", "uploadDate": "2007-12-06T12:39:00-05:00" }, "datePublished": "2007-12-06T12:39:00-05:00", "dateCreated": "2007-12-06T12:39:00-05:00", "dateModified": "2009-11-02T03:04:17-05:00" }
```