--- title: "禽畜篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=6" date: "2026-06-19T00:39:14+00:00" language: "zh-TW" --- ## 蛤蚧-資訊 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![aw-title-g11.gif (12709 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-g11.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1072-fna1072.html)蛤 蚧 - 成 份 ：以 廣 西 桂 林 出 產 為 上 品 。 越 南 、 泰 國 等 出 產 功 的 效 較 次 。《 本 草 綱 目 》 ：「 蛤 蚧 因 聲 而 名 ， 仙 蟾 因 形 而 名 。 」補 益 成 分 ：含 蛋 白 質 、 脂 肪 、 動 物 澱 粉 。療 效 ：溫 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA3MjpmbmExMDcyJmNhdGlkPTcy) ## 紫河車燉鹿鞭 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1071-fna1071.html)鹿 鞭 一 兩合 桃 肉 一 兩 （ 浸 去 衣 ）紫 河 車 一 個懷 牛 膝 四 錢 先 將 鹿 鞭 洗 過 ， 隔 水 蒸 軟 ， 刀 切 成 片紫 河 車 挑 去 紅 筋 ， 取 膠 狀 膜 的 ， 其 餘 黑 物 勿 用 ， 用 薑 汁 酒 洗 過 ， [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA3MTpmbmExMDcxJmNhdGlkPTcy) ## 鹿肉-資訊 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![aw-title-g10.gif (11805 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-g10.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1070-fna1070.html)鹿 肉 - 成 份 ：味 甘 ， 性 溫 ， 入 脾 、 腎 、 胃 經 。 作 為 食 用 的 多 是 梅 花 鹿 和 馬 鹿 之 肉 。補 益 成 分 ：含 蛋 白 質 、 脂 肪 、 水 分 、 鈣 、 磷 、 鐵 、 氨 基 酸 。療 效 ：補 腎 溫 陽 ， 益 血 氣 ， 對 於 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA3MDpmbmExMDcwJmNhdGlkPTcy) ## 淮山杞子燉果子狸 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1069-fna1069.html)果 子 狸 斤 半瘦 肉 半 斤淮 山 十 片杞 子 二 茶 匙龍 眼 肉 十 件紹 酒 一 茶 匙 ， 薑 數 片 急 凍 果 子 狸 買 回 家 後 ， 首 先 解 凍 ， 並 用 滾 水 拖 過 ， 隔 水 切 件 後 備 用 。 瘦 肉 亦 一 般 做 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2OTpmbmExMDY5JmNhdGlkPTcy) ## 清燉果子狸 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1068-fna1068.html)果 子 狸 肉 二 斤豬 瘦 肉 四 兩北 蓍 （ 大 ） 六 枝黨 蔘 六 枝淮 山 六 片杞 子 二 湯 匙元 肉 十 枚巴 戟 天 四 錢老 薑 四 片酒 一 湯 匙 可 購 買 急 凍 果 子 狸 ， 待 解 凍 後 ， 放 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2ODpmbmExMDY4JmNhdGlkPTcy) ## 廣肚燉山瑞 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1067-fna1067.html)鮮 活 山 瑞 （ 二 斤 四 兩 ） 一 隻水 發 廣 肚 一 斤火 腿 一 兩水 發 口 蘑 一 兩瘦 豬 肉 三 兩上 湯 三 斤豬 油 一 兩 六 分酒 一 兩薑 蔥 一 兩二 湯 一 斤鹽 、 味 精 、 白 糖 、 胡 椒 粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2NzpmbmExMDY3JmNhdGlkPTcy) 第 2 頁 共 6 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - 2 - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=18) - [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=24) - [ 6 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=30) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=12) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=30) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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