--- title: "禽畜篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=30" date: "2026-06-19T00:39:23+00:00" language: "zh-TW" --- ## 杞子燉豬腰 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1046-fna1046.html)豬 腰魚 鰾 膠田 雞杞 子每 次 豬 腰 用 一 對 ， 魚 膠 三 錢 至 一 兩 不 等 ， 田 雞 用 腿 淨 肉 ， 杞 子 用 大 粒 者 ， 慢 火 燉 服 。 杞 子 一 次 可 用 半 兩 中 年 人 到 了 冬 季 ， 手 腳 易 凍 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0NjpmbmExMDQ2JmNhdGlkPTcy) ## 硃砂燉豬心 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1045-fna1045.html)鮮 豬 心 一 只粗 鹽 一 斤硃 砂 二 至 三 錢選 買 原 個 無 損 之 豬 心 一 個 ， 洗 去 血 污 ， 用 筷 子 插 入 通 往 豬 心 之 血 管 ， 泡 去 血 水 備 用將 硃 砂 放 入 豬 心 之 血 管 內(可 用 潔 淨 乾 飲 筒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0NTpmbmExMDQ1JmNhdGlkPTcy) ## 蓮子燉豬心 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1044-fna1044.html)蓮 子 （ 去 心 ） 一 兩豬 心 一 個茯 神 一 兩浮 小 麥 一 兩將 豬 心 、 藥 材 、 蓮 子 洗 淨 ， 放 入 鍋 內 ， 加 水 隔 水 燉 四 、 五 個 鐘 頭 。 若 放 瓦 煲 內 煲 ， 下 水 四 碗 半 慢 火 煲 個 半 鐘 頭 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0NDpmbmExMDQ0JmNhdGlkPTcy) ## 淮杞燉豬腦 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1043-fna1043.html)淮 山 角 十 六 片杞 子 二 湯 匙元 肉 一 枚豬 腦 五 副薑 四 片酒 一 湯 匙﹝淮 山 角 、 杷 子 及 龍 眼 肉 可 往 中 藥 店 購 買 ﹞豬 腦 放 在 清 水 內 稍 浸 ， 待 豬 腦 之 紅 筋 浮 起 時 ， 將 紅 筋 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0MzpmbmExMDQzJmNhdGlkPTcy) ## 天麻燉豬腦 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1042-fna1042.html)豬 腦 四 副天 麻 二 錢薑 二 片將 豬 腦 之 紅 筋 小 心 挑 除 淨 ， 洗 淨 後 ， 隔 去 水 分燉 盅 洗 淨 ， 放 入 豬 腦 及 薑 片 ， 加 上 天 麻 ， 注 入 大 半 盅 冷 開 水 ， 蓋 上 盅 蓋 ， 用 紗 紙 封 口 ， [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0MjpmbmExMDQyJmNhdGlkPTcy) ## 豬-資訊 [禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月05日 [![aw-title-g01.gif (11220 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-g01.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1040-fna1040.html)豬 - 成 份 ： 蛋 白 質 、 脂 肪 、 碳 水 化 合 物 、 磷 、 鐵 等豬 為 日 常 主 要 食 品 ， 其 血 、 肝 、 肚 、 腸 等 部 分 均 供 食 用至 於 藥 用 ， 其 作 用 為 滋 陰 、 潤 燥 、 治 熱 病 傷 津 ， 消 渴 羸 瘦 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0MDpmbmExMDQwJmNhdGlkPTcy) 第 6 頁 共 6 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=24) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=6) - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=18) - 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