---
title: "人蔘龍鳳湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2303-fna2077-1.html"
date: "2026-06-02T03:45:27+00:00"
language: "zh-TW"
---

#  人蔘龍鳳湯

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日    點擊數: 4239

![](https://www.foodno1.com/images/stories/krg/kroean/food_k3.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 甲魚1隻
- 雞1隻
- 胡麻油1杯
- 蒜10個
- 大塊生薑1瓣
- 棗10個
- 鮮參2根
- 清酒（料酒）1/2杯
- 松子末
- 炒鹽少許

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

- 鐵鍋裏倒入充分多的油，燒至滾燙，然後將活的甲魚下入油鍋，蓋好蓋兒燜，直到甲魚不再動為止。
- 鍋中加水，將雞及裝有蒜、生薑、棗和人參的絲網袋和清酒（料 酒）放入鍋裏煮，直到甲魚肉熟為止。
- 冷卻後將除了雞以外的所有調料瀝出，用紗布袋包起來榨汁，渣滓扔掉。
- 將調味汁加熱燒開之後灑點松子末和炒鹽，拌勻。
- 雞肉撕成絲後，蘸此調料食用。

![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 女性產後調理用鱉。與女性不同，男性補陽則要用鯽魚，烹調法同上。
- 煮好後冷藏保管，早晚取一小碗，加熱後食用，對恢復元氣非常有益。

![tcm-declare](https://www.foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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