##  蔘噸天麻蒸魚雲

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-steamfish.jpg (29783 bytes)](https://www.foodno1.com/images/happykitchen/v-steamfish.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2317-fna38-1.html)高 麗 蔘 噸 二 小 杯天 麻 五 錢大 魚 雲 一 斤大 魚 頭 開 邊 洗 淨 ， 天 麻 浸 軟 ， 一 起 放 於 深 碟 內 ， 蔘 噸 加 小 鹽 ， 淋 在 魚 雲 上 ， 蒸 十 五 分 鐘 即 成 。去 頭 風止 頭 暈驅 風 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMxNzpmbmEzOC0xJmNhdGlkPTE0OQ==)

##  高麗蔘焗飯

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-stmeatrice.jpg (19638 bytes)](https://www.foodno1.com/images/happykitchen/v-stmeatrice.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2345-fna37-1.html)高 麗 蔘 片 或 蔘 噸 五 錢白 米 一 碗 半瘦 肉 或 雞 肉 六 兩高 麗 蔘 片 加 兩 碗 水 浸 軟 ， 加 入 洗 淨 的 白 米 中 ， 煮 至 滾 起 收 水 ， 然 後 再 加 進 切 粒 瘦 肉 ， 慢 火 焗 三 十 分 鐘 即 成 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM0NTpmbmEzNy0xJmNhdGlkPTE0OQ==)

##  涼拌高麗蔘雞絲

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-friedchickenslice.jpg (21811 bytes)](https://www.foodno1.com/images/happykitchen/v-friedchickenslice.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2309-fna35-1.html)高 麗 蔘 片 一 兩雞 一 隻淮 山 數 片中 芹 一 棵以 下 材 料 加 生 抽 、 糖 、 麻 油 涼 拌 即 成雞 一 隻 蒸 熟 拆 絲 ，淮 山 片 蒸 熟 切 絲 ，中 芹 一 棵 切 絲健 腰補 氣 血不 寒 不 燥 的 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMwOTpmbmEzNS0xJmNhdGlkPTE0OQ==)

##  蔘噸清補料八寶湯

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-soup.jpg (17432 bytes)](https://www.foodno1.com/images/happykitchen/v-soup.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2318-fna36-1.html)高 麗 蔘 片 或 蔘 噸 五 錢米 五 錢百 合 一 兩蓮 子 一 兩雪 耳 一 件茨 實 五 錢蜜 棗 六 粒鴨 肉 或 其 他 肉 代 替 八 兩 所 有 材 料 洗 淨 加 水 煲 半 小 時 ， 加 蔘 噸 二 小 杯 ( 3 0 m l ) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMxODpmbmEzNi0xJmNhdGlkPTE0OQ==)

##  五味子高麗蔘糯米茶

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-5soup.jpg (16739 bytes)](https://www.foodno1.com/images/happykitchen/v-5soup.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2274-fna34-1.html)高 麗 蔘 片 五 錢五 味 子 一 兩糯 米 一 兩糖 二 茶 匙 所 有 材 料 加 水 煲 半 小 時 ， 最 後 加 糖 調 味 即 成 。補 五 臟 之 不 足抗 衰 老美 顏大 補 元 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI3NDpmbmEzNC0xJmNhdGlkPTE0OQ==)

##  蔘片蒸馬蹄肉餅

[人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2007年10月01日

[![v-steammeat.jpg (15736 bytes)](https://www.foodno1.com/images/happykitchen/v-steammeat.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2322-fna33-1.html)高 麗 蔘 片 五 錢馬 蹄 十 粒半 肥 瘦 肉 十 二 兩鹽 一 茶 匙生 抽 一 茶 匙高 麗 蔘 片 用 滾 水 焗 半 小 時 ， 加 瘦 肉 及 馬 蹄 啄 成 肉 碎 ， 加 鹽 、 糖 、 蔘 汁 拌 至 膠 狀 ， 弄 成 肉 餅 蒸 十 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMyMjpmbmEzMy0xJmNhdGlkPTE0OQ==)

 第 14 頁 共 16 頁

- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=72)
- [ 7 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=36)
- [ 8 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=42)
- [ 9 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=48)
- [ 10 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=54)
- [ 11 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=60)
- [ 12 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=66)
- [ 13 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=72)
- 14
- [ 15 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=84)
- [ 16 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=90)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=84)
- [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=90)
