## 人蔘烤肉白飯 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k19.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2291-fna2092-1.html)牛肉200g鮮參1/2根飯1碗茼蒿菜細蔥牛肉作料：煮人參的湯水3大勺洋蔥1/4個濃醬油3大勺蒜末1大勺蔥末1小勺胡椒麻油少許濃湯汁：海帶蔥根果皮米飯煮熟後以文火繼續煮，至米色泛黃。將海帶、蔥根、果皮放到水裏用旺燒，直到湯水變 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5MTpmbmEyMDkyLTEmY2F0aWQ9MTQ5) ## 人蔘炸雞 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k18.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2290-fna2091-1.html)雞肉250g鮮參1根鹽1小勺胡椒粉少許雞蛋清1個高麗參粉高麗參精(膏)1大勺水1/2杯雞煮熟後，將雞肉扒出，切成便於食用的大小。人參切成薄薄的片。雞肉用胡椒粉和鹽醃一下。澱粉、高麗參粉和蛋清放一起用手抓勻後，給醃好的雞肉掛一層糊，然後放入180 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5MDpmbmEyMDkxLTEmY2F0aWQ9MTQ5) ## 烤人蔘鰻魚 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k17.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2313-fna2090-1.html)鰻魚2條 水2杯 醬油1/4杯 清酒（料酒）2大勺 白糖2大勺 蘋果1/2個 洋蔥1/2個 辣尖椒2個 生薑1塊 尾參20g 將鰻魚去頭，剖腹去內臟，取出骨頭後，魚身切成5~6cm長的塊。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMxMzpmbmEyMDkwLTEmY2F0aWQ9MTQ5) ## 清蒸人蔘野菜 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k16.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2310-fna2089-1.html)主材料：鮮參1根、西葫蘆2個、茄子2個、香菇5個、牛肉10g、煎蛋餅1張香菇牛肉作料：醬油1大勺、麻油1/2大勺、白砂糖1/2大勺、蒜末1/2大勺、胡椒粉調味汁：西葫蘆邊角料、剁碎的蝦醬1大勺、蒜末1小勺、搗碎的蘇子1小勺 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMxMDpmbmEyMDg5LTEmY2F0aWQ9MTQ5) ## 油炸人蔘三葉芹 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k15.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2306-fna2088-1.html)鮮參50g三葉芹20g鹽食用油將人參挑揀一下，洗淨後拿餐巾抹幹水分。三葉芹去掉粗莖後葉子在水中涮淨，拭幹水份。煎鍋裏放油，在120℃和130～140℃的溫度下將人參和三葉芹分別炸一下。起鍋後，灑些食鹽，趁熱食用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMwNjpmbmEyMDg4LTEmY2F0aWQ9MTQ5) ## 人蔘泡菜包 [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月01日 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k14.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2288-fna2087.html)白菜1棵、鮮參1/2根、蘿蔔1/4個、蘋果1/2個、梨1/2個、肉片50g、栗子2個、棗2個、水芹2根、扯根菜2個、小蔥3根、蘿蔔泡菜湯糯米糊調料：糯米粉1大勺、肉湯1/2杯、蝦醬1大勺、鮮蝦200g、磨碎的梨1/4個、磨碎的蘋果1/4個、醃魚汁2大勺、蒜末2大勺、生薑末1小勺蘿蔔泡菜： [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4ODpmbmEyMDg3JmNhdGlkPTE0OQ==) 第 8 頁 共 16 頁 - [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) - [](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=36) - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=18) - [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=24) - [ 6 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=30) - [ 7 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=36) - 8 - [ 9 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=48) - 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