##  人蔘水果沙拉

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月03日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o4.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2287-fna2103.html)鮮參2~3根、 獼猴桃1個、 香蕉1/2個、 杏2個、 鹽和胡椒橙汁調味料：橙汁1杯、雞湯1/2杯、人參油1/2杯、鹽和胡椒少許將  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4NzpmbmEyMTAzJmNhdGlkPTE0OQ==)

##  西式生拌牛肉片佐人蔘絲

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月03日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o3.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2325-fna2102-1.html)牛肋間肉100g鮮參(參身)2根人參油1茶匙鹽、胡椒、檸檬汁、蒜汁各少許剁碎的醃黃瓜10g歐芹末5g洋蔥末10g雞蛋1個人參油和麻油各少許將牛肉切成5mm厚的片，放入1茶匙人參油、少許的鹽、胡椒、檸檬汁和蒜汁一起拌勻。剁碎的醃黃瓜、歐芹末、洋蔥末各  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMyNTpmbmEyMTAyLTEmY2F0aWQ9MTQ5)

##  烤人蔘蒜頭湯

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月03日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o2.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2312-fna2101-1.html)蒜頭4個、鮮參1~2根蒜湯：洋蔥1個、鮮參1~2根、土豆1個、雞湯1.5杯、人參油1~2茶匙、淡奶油1/2杯、鹽、胡象摘掉瓶蓋一樣將蒜頭的頂部連皮一起切掉以利熱量散發。人參只取參身。烤盤上抹一層油，裝上蒜和人參，放入已預熱到140℃的烤箱內烤1.5個小時左右。上桌之前切下一兩  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMxMjpmbmEyMTAxLTEmY2F0aWQ9MTQ5)

##  人蔘生魚片

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月03日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o1.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2296-fna2100-1.html)金槍魚120g、鮮人參2根、梨15g、檸檬汁、蔥末、鹽、胡椒少許調味料：蜂蜜1/8茶匙、芥末1/4茶匙、蛋黃醬1茶匙、鹽和少許胡椒將冷凍的金槍魚在室溫下放置20~30分鐘輕微解凍後，切成長5cm，厚2cm的薄片，人參也切成同樣長度（厚度越薄越好）。將金槍魚和人參裝盤，一層  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5NjpmbmEyMTAwLTEmY2F0aWQ9MTQ5)

##  人蔘什錦菜

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![food_o6.jpg](https://www.foodno1.com/images/stories/krg/westen/food_o6.jpg "food_o6.jpg")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2280-fna2099.html)茄子2個、不同顏色的大辣椒各1個、西葫蘆2個、鮮參2根、菠菜50g、蔥50g、人參油、鹽、胡椒各少許大辣椒沙司(調味汁)：黃色和紅色大辣椒各1個，鹽、胡椒、人參油各3茶匙用叉子插住辣椒的柄，將辣椒放在火上轉著圈烤，直到表皮燒得發黑，然後剝去辣椒皮（將烤好的辣椒包在塑膠袋裏放置20  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4MDpmbmEyMDk5JmNhdGlkPTE0OQ==)

##  人蔘胡蘿蔔大蝦沙拉

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o5.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2297-fna2098-1.html)主材料：蝦6只、辣椒醬2茶匙、 香油1茶匙、 白糖1茶匙、 蒜末少許、人參粉1/4茶匙、胡椒粉少許沙拉：香瓜1/2個、鮮參1根、三種不同顏色的大辣椒各少許人參胡羅卜沙司  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5NzpmbmEyMDk4LTEmY2F0aWQ9MTQ5)

###  下級分類

### [ 藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html)  文章數: 26

### [ 禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html)  文章數: 36

### [ 人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)  文章數: 92

### [ 燕窩篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/21-bird-nest-chapter.html)  文章數: 6

### [ 鹿茸/蟲草/靈芝篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/28-velvet-chapter.html)  文章數: 10

### [ 海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html)  文章數: 21

### [ 藥酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/105-liquor-chapter.html)  文章數: 17

 第 17 頁 共 36 頁

- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=90)
- [ 12 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=66)
- [ 13 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=72)
- [ 14 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=78)
- [ 15 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=84)
- [ 16 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=90)
- 17
- [ 18 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=102)
- [ 19 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=108)
- [ 20 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=114)
- [ 21 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=120)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=102)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html?start=210)
