## 花膠-資訊 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月05日 [![aw-title-d05.gif (13468 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-d05.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1024-fna1024.html) 成 分 ： 有 豐 富 的 膠 質 及 蛋 白 質 。 滋 陰 養 血 固 腎 培 精 對 於 肺 腎 虛 弱 、 貧 血 等 ， 均 有 功 效 ## 海上三寶田雞湯 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1023-fna1023.html) 海 參 （ 已 發 ） 十 二 兩魚 翅 八 兩江 瑤 柱 一 兩田 雞 一 斤大 豆 芽 菜 一 斤幼 鹽 少 許 揀 選 已 發 魚 翅 ， 用 薑 、 蔥 出 水 ， 過 冷 河 ， 瀝 乾 水 ， 備 用 。 揀 選 已 發 海 蔘 ， 用 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAyMzpmbmExMDIzJmNhdGlkPTM3) ## 海蔘燉鮑魚 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月05日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1022-fna1022.html)鮑 魚 片 一 兩海 蔘 二 兩懷 牛 膝 一 兩杞 子 半 兩 鮑 魚 片 沸 水 浸 發 過 ， 海 蔘 亦 預 先 發 好 ， 同 牛 膝 、 杞 子 裡 放 燉 盅 內 加 沸 水 燉 三 、 四 個 鐘 後 ， 飲 汁 吃 蔘 魚 。 傷 風 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAyMjpmbmExMDIyJmNhdGlkPTM3) ## 海篸-資訊 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月05日 [![aw-title-d04.gif (12801 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-d04.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1021-fna1021.html)海 蔘 味 甘 ， 微 鹹 ， 性 溫 ， 入 心 、 腎 、 脾 、 肺 、 肝 經 。產 地 來 源 ：生 長 於 海 洋 之 岩 石 間 ， 全 身 柔 軟 ， 屬 於 棘 皮 動 物 。 中 國 沿 海 ， 尤 其 是 南 中 國 海 都 有 出 產 。補 益 成 分 ：為 益 養 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAyMTpmbmExMDIxJmNhdGlkPTM3) ## 大蒜燉龜肉 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月04日 [![herb](https://www.foodno1.com/images/stories/herb.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1019-fna1019.html)龜 肉 半 斤瘦 肉 五 兩蒜 頭 五 枚薑 片 少 許紹 酒 一 茶先 將 龜 肉 洗 淨 ， 斬 件 飛 水 備 用瘦 肉 切 件 飛 水 備 用蒜 頭 拍 爛 後 ， 將 龜 肉 、 瘦 肉 及 薑 片 等 ， 倒 入 燉 盅 內 ， 加 水 至 八 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAxOTpmbmExMDE5JmNhdGlkPTM3) ## 龜-資訊 [海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 2007年12月04日 [![aw-title-d03.gif (11457 bytes)](https://www.foodno1.com/images/menu/archive/autumn/image/aw-title-d03.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles/1018-fna1018.html)生 活 在 海 洋 裡 的 " 海 龜 " 及 生 活 在 陸 上 的 烏 龜 ， 如 金 錢 龜 、 金 頭 龜 、 大 頭 龜 等 。 其 中 金 錢 龜 及 鷹 嘴 龜 ， 早 已 被 人 作 為 醫 療 食 品 。補 益 成 分 ：龜 的 甲 殼 ， 藥 用 價 值 很 高 ， 如 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAxODpmbmExMDE4JmNhdGlkPTM3) ### 下級分類 ### [ 藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 文章數: 26 ### [ 禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 文章數: 36 ### [ 人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 文章數: 92 ### [ 燕窩篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/21-bird-nest-chapter.html) 文章數: 6 ### [ 鹿茸/蟲草/靈芝篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/28-velvet-chapter.html) 文章數: 10 ### [ 海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html) 文章數: 21 ### [ 藥酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/105-liquor-chapter.html) 文章數: 17 第 31 頁 共 36 頁 - 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