##  人蔘五谷包飯

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k6.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2279-fna2079.html)鮮參2根栗子1/2杯糯高梁1/2杯糯黑米1/2杯糯小米1/2杯赤小豆1/2杯糯米1/2杯馬蹄葉（或是時令蔬菜葉）20g湯料：鮮參根須30g、棗5顆、甘草1瓣、蘋果1/2個、水31/2杯將人參去掉根須洗淨，拿掉蘆頭後切成細條。糯黑米、糯高梁、赤小  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI3OTpmbmEyMDc5JmNhdGlkPTE0OQ==)

##  人蔘卷

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k26.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2281-fna2078.html)鮮參1根、黃瓜1個、棗3個、栗子2個、松子5個、蜜糖水或白糖水調味汁：人參濃縮液1小勺、蜂蜜1大勺像扯布一樣將鮮人參和黃瓜轉著圈薄薄地削出來後，浸在蜜糖水或白糖水裏使其變得柔軟光滑。大棗、栗子、松子切絲，做為餡料待用。人參濃縮液中加入蜂蜜製成調味汁。從蜜糖水中撈出人參  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4MTpmbmEyMDc4JmNhdGlkPTE0OQ==)

##  人蔘龍鳳湯

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k3.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2303-fna2077-1.html)甲魚1隻雞1隻胡麻油1杯蒜10個大塊生薑1瓣棗10個鮮參2根清酒（料酒）1/2杯松子末炒鹽少許鐵鍋裏倒入充分多的油，燒至滾燙，然後將活的甲魚下入油鍋，蓋好蓋兒燜，直到甲魚不再動為止。鍋中加水，將雞及裝有蒜、生薑、棗和人參的絲網袋和清酒（料  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMwMzpmbmEyMDc3LTEmY2F0aWQ9MTQ5)

##  人蔘牛肚粥

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k3.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2295-fna2076-1.html)牛的腿骨2個、牛肚(整只）240g、鮮參200g、水50杯、大豆醬1大勺、清酒1大勺、生薑5g、抹碎的蔥蒜各兩大勺、炒鹽牛肚粥之材料  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5NTpmbmEyMDc2LTEmY2F0aWQ9MTQ5)

##  人蔘牛肚湯

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年11月01日

 [![](https://www.foodno1.com/images/stories/krg/kroean/food_k2.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2294-fna2075-1.html)牛的腿骨2個牛肚(整只）240g鮮參200g水50杯大豆醬1大勺清酒1大勺生薑5g抹碎的蔥蒜各兩大勺炒鹽將粗鹽放到厚底鍋或是煎鍋裏翻炒，炒至微黃後，放到臼裏搗碎即可。(炒鹽的製作方法)把牛肚放在沸水中，一邊燙洗一邊拿刀將黑皮扒掉。鍋裏倒水，調入  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI5NDpmbmEyMDc1LTEmY2F0aWQ9MTQ5)

##  高麗參蒸東星班

  [人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2008年8月05日

 [![](https://www.foodno1.com/images/stories/food/1731.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2327-fna2073-1.html)補氣益血東星班一條高麗參切絲蔥切絲高麗參精華液先把高麗人參蒸一小時並切絲，謹記保留人參汁，然後把參絲、蔥絲加於蒸熟的魚上，再澆下熟油。而參汁則加以生抽及高麗參精華液（更高麗參精華液資訊）製成魚汁，加於蒸魚中。這道菜有補中氣、益氣血及健脾胃之效。高麗參的  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMyNzpmbmEyMDczLTEmY2F0aWQ9MTQ5)

###  下級分類

### [ 藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html)  文章數: 26

### [ 禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html)  文章數: 36

### [ 人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)  文章數: 92

### [ 燕窩篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/21-bird-nest-chapter.html)  文章數: 6

### [ 鹿茸/蟲草/靈芝篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/28-velvet-chapter.html)  文章數: 10

### [ 海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html)  文章數: 21

### [ 藥酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/105-liquor-chapter.html)  文章數: 17

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