---
title: "如意猴頭湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1138-fna1138.html"
date: "2026-06-21T14:09:47+00:00"
language: "zh-TW"
---

#  如意猴頭湯

  [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html)    2007年12月11日    點擊數: 18357

 | ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a085.jpg) |
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 | ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")  1. 新 鮮 猴 頭 菇 、 豬 骨 各 8兩(約 320 克) 2. 榆 耳 、 金 華 火 腿 各 2 兩 (約 80 克） 3. 老 雞 1/2 隻 ， 黃 豆 4兩 (約 160 克） | ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a085a.jpg) |
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| \| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")      1. 將 豬 骨 、 老 雞 洗 淨 出 水 ， 加 入 二 十 碗 清 水 與 黃 豆 燉 成 湯 底 ， 約 四 小 時 2. 猴 頭 菇 切 角 ， 用 水 浸 半 小 時 ， 擠 乾 水 份 後 走 油 ； 榆 耳 浸 洗 乾 淨 ， 用 油 炒 香 ； 最 後 用 滾 水 沖 去 猴 頭 菇 和 榆 耳 過 多 的 油 份 3. 火 腿 切 片 ， 與 猴 頭 菇 和 榆 耳 一 起 加 入 已 燉 好 的 清 湯 內 再 燉 三 小 時 即 成 \|   ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")      - 清 解 熱 毒 ， 抗 癌 防 病 |
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