--- title: "長春美食 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=6" date: "2026-06-10T18:49:57+00:00" language: "zh-TW" --- ## 韭菜汁封蝦 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月12日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b069.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1156-fna1156.html)花 鬼 蝦 1 斤 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1NjpmbmExMTU2JmNhdGlkPTEwNg==) ## 梅味泡墨魚 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b063.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1151-fna1151.html)墨 魚 1 斤 中 芹 2 兩 青 蒜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1MTpmbmExMTUxJmNhdGlkPTEwNg==) ## 鹹菜燴黃魚 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b059.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1150-fna1150.html)黃 魚 1 斤 潮 洲 鹹 菜 12 兩 梅 子 4 粒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1MDpmbmExMTUwJmNhdGlkPTEwNg==) ## 茶香海參 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a071.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1149-fna1149.html)乾 烏 石 海 參 6兩（約 240 克) 腩 肉 、 蔬 菜 各 4兩（約 160 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0OTpmbmExMTQ5JmNhdGlkPTEwNg==) ## 發財卷 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a059.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1148-fna1148.html)髮 菜 2 兩（ 約 80 克 ） 蝦 肉 、 豆 苗 各 4兩（ 約 160 克 ） [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0ODpmbmExMTQ4JmNhdGlkPTEwNg==) ## 靈猴獻瑞 [長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a021.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1147-fna1147.html)新 鮮 猴 頭 菇 8 兩 （ 約 320 克 ） 黃 耳 、 榆 耳 各 2 兩 （ 約 80 克 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0NzpmbmExMTQ3JmNhdGlkPTEwNg==) 第 2 頁 共 4 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) - 2 - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=12) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=18) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=12) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=18) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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