##  廣式羅宋梭羅魚湯

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![](https://www.foodno1.com/images/menu/food-chantung/ctc-ch/image/c091.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1146-fna1146.html)梭 羅 魚 1 斤 番 茄 6 兩 甘 筍 4 兩 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0NjpmbmExMTQ2JmNhdGlkPTEwNg==)

##  雙芹爆炒牛肉絲海蜇

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![](https://www.foodno1.com/images/menu/food-chantung/ctc-ch/image/c083.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1145-fna1145.html) 海 蜇 8 兩中 芹 2 兩西 芹 2 兩馬 蹄 2 兩荷 豆 2 兩牛 肉 或 雞 肉 4 兩材料一覽 鹽 1 茶 匙魚 露 1/2 茶 匙麻 油 1/2 茶 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0NTpmbmExMTQ1JmNhdGlkPTEwNg==)

##  黑豆薏米水蛇湯

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b095.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1144-fna1144.html)水 蛇 1 斤 半 陳 皮 1 塊 薑 6 片 生 薏 米 2 兩 青 肉 黑 豆 2 兩 材料一覽 鹽 少 許 花 雕 酒 2 湯 匙 胡 椒 粉 隨 意 水 蛇 洗 淨 ； 陳 皮 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0NDpmbmExMTQ0JmNhdGlkPTEwNg==)

##  夜香花炒海鮮雜錦

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b079.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1143-fna1143.html)夜 香 花 4 兩 魚 肉 4 兩 蝦 肉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0MzpmbmExMTQzJmNhdGlkPTEwNg==)

##  韭菜蠔仔烙

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b075.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1142-fna1142.html)蠔 仔 6 兩 韭 菜 2 兩 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0MjpmbmExMTQyJmNhdGlkPTEwNg==)

##  勝瓜炒蝦仁

[長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日

[![alt](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b071.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1141-fna1141.html)勝 瓜 1 斤雲 耳 2 兩洋 蔥 3 兩中 蝦 肉 4 兩鹽 1 1/2 茶 匙生 抽 1 茶 匙糖 1 茶 匙生 粉 1 茶 匙花 雕 酒 1/2 茶 匙湯 1/2 杯材料一覽雲 耳 浸 軟 洗 淨 ； 洋 蔥 切 成 角 片 ； 勝 瓜 刨 去 硬 角 ， 開 四 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0MTpmbmExMTQxJmNhdGlkPTEwNg==)

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- [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html)
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- [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=18)
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