---
title: "潮州南薑雞 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1308-fna1308.html"
date: "2026-06-14T14:10:10+00:00"
language: "zh-TW"
---

#  潮州南薑雞

  [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html)    2007年12月13日    點擊數: 13327

 | ![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b047.jpg) |
|:--|
| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| \| - 光 雞 1 隻 - 南 薑 2 兩 \| ![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b046a.jpg)材料一覽 \| |
|:--|
| ![fno1-spice.png](https://www.foodno1.com/images/menu/fno1-spice.png "fno1-spice.png") |
| - 南 薑 末 1 兩 - 湯 或 水 2 杯 - 鹽 2 茶 匙 - 糖 1 茶 匙 |
| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| 1. 雞 洗 淨 之 後 ， 吊 乾 或 用 布 抹 乾 ； 南 薑 洗 淨 ， 斬 件 。 2. 把 油 1 湯 匙 放 入 砂 鍋 中 燒 熱 ， 然 後 放 入 南 薑 爆 香 。 3. 將 雞 放 入 已 燒 熱 之 煲 內 ， 蓋 上 蓋 ， 從 蓋 邊 倒 入 一 杯 湯 。 炆 7 分 鐘 後 ， 開 蓋 ， 將 鹽 、 糖 和 南 薑 末 加 於 湯 內 ， 再 把 蓋 蓋 好 ， 炆 8 分 鐘 後 斬 件 ， 淋 上 汁 ， 原 隻 撕 食 。    \| ![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b046b.jpg) \|  \| ![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b046c.jpg) \| \| 南薑放入砂鍋內爆香 \|  \| 鹽、糖和南薑末加於湯內混和，開蓋加入 \| |
|:--|
| ![fno1-efficacy.png](https://www.foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png") |
| - 南 薑 有 行 氣 活 血 ， 驅 水 去 濕 之 效 ， 菜 式 的 補 益 作 用 頗 強 。 - 潮 州 菜 烹 飪 技 巧 別 具 特 色 ， 傳 統 道 地 菜 式 繁 多 ， 「 南 薑 雞 」 便 是 最 受 歡 迎 的 潮 州 雞 食 製 之 一 。 |
| ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 1 斤 ＝ 16 兩 ＝ 600 克 |
| ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "foodno1-signoff.gif") |

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