---
title: "杏香滷肺片 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1285-fna1285.html"
date: "2026-06-18T12:44:45+00:00"
language: "zh-TW"
---

#  杏香滷肺片

  [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html)    2007年12月13日    點擊數: 10365

 | ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a029.jpg) |
|:--|
| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| \| - 豬 肺 1 個 ， 腩 肉 8 兩 （ 約 320 克 ） - 杏 仁 2 兩 （ 約 80 克 ） - 滷 水 料 1 份 \| ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a029a.jpg)材料一覽 \| |
|:--|
| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| 1. 首 先 用 水 將 豬 肺 沖 洗 乾 淨 ， 然 後 出 水 ； 杏 仁 磨 汁 隔 渣 2. 將 腩 肉 放 在 滷 水 料 中 加 水 （ 十 五 碗 ） 煲 三 小 時 ， 然 後 加 入 杏 仁 汁 ， 再 將 豬 肺 放 入 滷 約 一 個 半 小 時 ， 下 調 味 料 ， 再 滷 約 十 五 分 鐘 ， 取 出 豬 肺 切 片 ， 淋 上 滷 汁 即 可 食 用 。 滷 水 豆 腐 伴 碟 |
| ![fno1-efficacy.png](https://www.foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png") |
| - 潤 肺 ， 化 痰 ， 化 咳 ， 潤 膚 |
| ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 滷 水 料 可 於 中 藥 店 或 潮 州 雜 貨 店 購 買 |
| ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "foodno1-signoff.gif") |

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