---
title: "蜜餞金華腿銀杏 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1179-fna1179.html"
date: "2026-06-01T14:25:20+00:00"
language: "zh-TW"
---

#  蜜餞金華腿銀杏

  [養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html)    2007年12月12日    點擊數: 13804

 | ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a033.jpg) |
|:--|
| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| \| - 金 華 火 腿 - 白 糖 各 4 兩 （ 約 160 克 ） - 白 果 8 兩 (約 320 克 ） - 薑 4 片 - 蜜 瓜 1/2 磅 （ 約 225 克 ） - 桂 花 糖 1 茶 匙 \| ![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a033a.jpg)    材料一覽 \| |
|:--|
| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| 1. 切 去 金 華 火 腿 的 皮 和 油 ， 隔 水 蒸 半 小 時 ， 然 後 切 片 ， 加 糖 、 薑 再 蒸 十 分 鐘 2. 白 果 去 殼 開 邊 ， 出 水 後 去 心 去 衣 ； 白 糖 加 三 分 之 一 杯 水 及 桂 花 糖 煮 成 糖 膠 ； 蜜 瓜 切 片 3. 將 白 果 放 入 糖 膠 內 ， 用 文 火 煮 至 金 黃 色 ， 配 以 蜜 瓜 及 蜜 餞 火 腿 片 食 用 |
| ![fno1-efficacy.png](https://www.foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png") |
| - 固 腎 強 腰 ， 潤 膚 養 顏 |
| ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 桂 花 糖 可 在 南 貨 店 購 買 。 靚 的 桂 花 糖 色 澤 金 黃 、 味 清 香 甜 ， 在 糖 漿 中 有 很 多 桂 |
| ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "foodno1-signoff.gif") |

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