##  瓜子菜素粥

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b093.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1187-fna1187.html)瓜 子 菜 4 兩 竹 笙 5 錢 黃 耳 5 錢 榆 耳 5 錢 雲 耳 5 錢 鮮 百 合 2 兩 米 4 兩 材料一覽 鹽 適 量 瓜 子 菜 洗 淨 ； 黃 耳 、 雲 耳 、 榆 耳 、 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4NzpmbmExMTg3JmNhdGlkPTEzMQ==)

##  涼拌雞絲粉皮

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b051.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1186-fna1186.html)天 津 粉 皮 5 張 雞 肉 12 兩 西 芹 4 兩 甘 筍 2 兩 材料一覽 生 抽 1 湯 匙 糖 1 茶 匙 麻 油 3 茶 匙 蠔 油 1 湯 匙 天 津 粉 皮 用 滾 水 浸 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4NjpmbmExMTg2JmNhdGlkPTEzMQ==)

##  杏汁煲豬肺

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b023.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1185-fna1185.html)豬 肺 1 個 南 杏 2 兩 北 杏 8 錢 白 米 1 兩 清 雞 湯 2 罐 材料一覽 碎 瘦 肉 6 兩 雞 肉 半 斤 鹽 適 量 豬 肺 啤 水 至 潔 白 ， 切 件 ； 白 米 和 南 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4NTpmbmExMTg1JmNhdGlkPTEzMQ==)

##  芹香藕片

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b023.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1184-fna1184.html)蓮 藕 4 兩 雲 耳 1 兩 馬 蹄 4 粒 百 合 1 兩 紅 椒 1 隻 中 芹 菜 1 棵 材料一覽 湯 1 杯 鹽 1 茶 匙 糖 1 茶 匙 生 粉 1 茶 匙 魚 露 1/2 茶 匙 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4NDpmbmExMTg0JmNhdGlkPTEzMQ==)

##  五花腩炆君達菜

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b017.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1183-fna1183.html)君 達 菜 2 斤 五 花 腩 肉 8 兩 蒜 頭 6 粒 材料一覽 麵 鼓 2 湯 匙 鹽 1 茶 匙 糖 1 茶 匙 湯 1 1/2 湯 匙 君 達 菜 洗 凈 之 後 切 段 ， 用 不 同 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4MzpmbmExMTgzJmNhdGlkPTEzMQ==)

##  杏汁燉燕窩

[養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日

[![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a101.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1182-fna1182.html)印 尼 燕 窩 (燕 條）5錢 （約 20 克） 南 杏 2兩（約 80 克） 北 杏 2錢 （約 8克） 糖 適 量 材料一覽 首 先 將 燕 窩 洗 淨 ， 然 後 浸 水 八 小 時 ， 揀 去 毛 及 雜 質 後 濾 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE4MjpmbmExMTgyJmNhdGlkPTEzMQ==)

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