## 鹽焗黑豆花生 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/ctc-ch/image/c025.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1311-fna1311.html)本 地 連 粥 新 鮮 花 生 1 斤 黑 豆 8 兩 材料一覽 鹽 3 茶 匙 ( 若 要 增 加 香 氣 可 加 八 角 3 粒 ) 花 椒 1 茶 匙 花 生 浸 洗 刷 乾 淨 ， 黑 豆 選 青 肉 的 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMTpmbmExMzExJmNhdGlkPTE4Mw==) ## 肉汁煨魔芋絲 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/ctc-ch/image/c021.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1310-fna1310.html)魔 芋 絲 2 盒 半 肥 瘦 豬 肉 6 兩 瑤 柱 4 粒 白 菜 仔 6 兩 材料一覽 魚 露 1 湯 匙 糖 1/2 茶 匙 上 湯 1 杯 瑤 柱 先 浸 軟 ， 然 後 用 水 蒸 或 煲 2 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMDpmbmExMzEwJmNhdGlkPTE4Mw==) ## 八寶水魚湯 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b099.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1309-fna1309.html)本 地 水 魚 仔 1 斤 淮 山 5 錢 杞 子 3 錢 黨 參 3 錢 北 耆 3 錢 沙 參 5 錢 玉 竹 5 錢 生 薏 米 1 兩 芡 實 1 兩 鹽 適 量 胡 椒 粉 適 量 湯 1/2 杯 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMwOTpmbmExMzA5JmNhdGlkPTE4Mw==) ## 潮州南薑雞 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b047.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1308-fna1308.html)光 雞 1 隻 南 薑 2 兩 材料一覽 南 薑 末 1 兩 湯 或 水 2 杯 鹽 2 茶 匙 糖 1 茶 匙 雞 洗 淨 之 後 ， 吊 乾 或 用 布 抹 乾 ； 南 薑 洗 淨 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMwODpmbmExMzA4JmNhdGlkPTE4Mw==) ## 五時六合菜 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/ctb-ch/image/b013.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1306-fna1306.html)珍 珠 菜 2 兩涼 瓜 4 兩鮮 百 合 1 兩蘑 菇 1 兩潮 州 鹹 菜 1 兩紅 辣 椒 1 隻梅 子 2 粒 材料一覽 水 或 湯 3 湯 匙鹽 1 茶 匙糖 2 茶 匙生 粉 1 茶 匙 把 所 有 材 料 先 洗 乾 淨 。 涼 瓜 、 鹹 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMwNjpmbmExMzA2JmNhdGlkPTE4Mw==) ## 黑糯米人參雞湯 [調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日 [![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a095.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1305-fna1305.html)瘦 雞（或 荷 包 雞 ） 1隻 黑 糯 米 4兩 （約 160 克） 鮮 人 參 3枝 紅 棗 、 蒜 頭 各 3粒 材料一覽 把 雞 洗 淨 ， 黑 糯 米 浸 水 ， 鮮 人 參 洗 刷 乾 淨 ， 紅 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMwNTpmbmExMzA1JmNhdGlkPTE4Mw==) ### 下級分類 ### [ 長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 文章數: 24 ### [ 養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 文章數: 31 ### [ 健體美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness.html) 文章數: 60 ### [ 調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 文章數: 25 第 23 頁 共 26 頁 - 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