---
title: "蕃茄快速去皮法 - FoodNo1.com"
description: "蕃茄快速去皮法--用刀子在番茄底部劃上十字，放入容器中，沖入熱水裡燙一下/浸泡2+分鐘，見十字位有些裂開了便可撈起，取出沖冷水，即可輕鬆剝皮。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables/3769-%E8%95%83%E8%8C%84%E5%BF%AB%E9%80%9F%E5%8E%BB%E7%9A%AE%E6%B3%95.html"
date: "2026-06-18T12:44:44+00:00"
language: "zh-TW"
---

#  蕃茄快速去皮法

  家慧   [蔬果蔬菜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables.html)    2020年9月02日    點擊數: 1507

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020090106.jpg)

用刀子在番茄底部劃上十字，放入容器中，沖入熱水裡燙一下/浸泡2+分鐘，見十字位有些裂開了便可撈起，取出沖冷水，即可輕鬆剝皮。

去皮蕃茄適合用來製作蕃茄湯底、蕃茄炒滑蛋、蕃茄汁等料理。

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020090107.jpg)

- [ 蕃茄 ](https://www.foodno1.com/component/tags/tag/%E8%95%83%E8%8C%84.html)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables/3769-%E8%95%83%E8%8C%84%E5%BF%AB%E9%80%9F%E5%8E%BB%E7%9A%AE%E6%B3%95.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "慢性病飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html" }, { "@type": "ListItem", "position": 6, "name": "蔬果蔬菜", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables.html" }, { "@type": "ListItem", "position": 7, "name": "蕃茄快速去皮法", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables/3769-%E8%95%83%E8%8C%84%E5%BF%AB%E9%80%9F%E5%8E%BB%E7%9A%AE%E6%B3%95.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "蕃茄快速去皮法", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "蕃茄快速去皮, 蕃茄", "recipeCuisine": "中式料理", "recipeCategory": "蕃茄快速去皮法", "video": { "@type": "VideoObject", "name": "蕃茄快速去皮法", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables/3769-%E8%95%83%E8%8C%84%E5%BF%AB%E9%80%9F%E5%8E%BB%E7%9A%AE%E6%B3%95.html?markdown=1", "uploadDate": "2020-09-02T03:16:53-04:00" }, "author": { "@type": "Person", "name": "家慧", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2020-09-02T03:16:53-04:00", "dateCreated": "2020-09-02T03:16:53-04:00", "dateModified": "2026-01-29T11:02:54-05:00" }
```
