---
title: "防感冒 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html?start=12"
date: "2026-06-17T18:14:47+00:00"
language: "zh-TW"
---

##  板藍玄米木患茶

  食神   [防感冒](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)    2008年1月04日

 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet/1427-fna1427.html)可去感冒 現 時 國 內 有 部 分 廠 家 製 藥 相 當 認 真 ， 即 使 在 香 港 賣 十 元 八 塊 的 藥 包 ， 由 香 港 進 口 藥 材 後 ， 經 技 工 驗 清 貨 質 和 配 好 斤 兩 才 包  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTQyNzpmbmExNDI3JmNhdGlkPTQw)

##  清底感冒茶

  食神   [防感冒](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)    2008年1月04日

 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet/1426-fna1426.html)初 冬 時 分 ， 天 氣 冷 熱 不 定 ， 患 上 作 風 咳 的 機 會 相 當 普 遍 。 凡 有 感 冒 必 要 徹 底 醫 好 ， 不 然 很 容 易 染 上 其 他 併 發 症 。 治 傷  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTQyNjpmbmExNDI2JmNhdGlkPTQw)

##  花耳感冒茶

  食神   [防感冒](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)    2008年1月04日

 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet/1425-fna1425.html)可治傷風鼻塞 天 氣 轉 涼 ， 傷 風 鼻 塞 是 最 容 易 感 染 到 的 疾 病 ； 傷 風 本 來 是 小 毛 病 一 種 ， 但 患 者 時 常 感 到 疲 倦 。 民 間 亦  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTQyNTpmbmExNDI1JmNhdGlkPTQw)

 第 3 頁 共 3 頁

- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html?start=6)
- [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)
- [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html?start=6)
- 3
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