--- title: "慢性病飲食 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=18" date: "2026-06-19T11:01:03+00:00" language: "zh-TW" --- ## 蓯蓉鹿尾巴湯 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![tcm-declare562.gif](https://www.foodno1.com/images/stories/tcm-declare562.gif "tcm-declare562.gif")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1588-fna1588.html)壯陽強腰 財 富 和 健 康 ， 兩 者 一 樣 重 要 ， 香 港 人 魄 力 驚 人 ， 有 時 候 卻 太 注 重 財 富 而 疏 忽 了 健 康 。 無 論 是 事 業 有 成 ， 或 是 勞 勞 役 役 為 口 奔 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4ODpmbmExNTg4JmNhdGlkPTIyMw==) ## 黑豆牛尾湯 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![tcm-declare562.gif](https://www.foodno1.com/images/stories/tcm-declare562.gif "tcm-declare562.gif")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1587-fna1587.html)固腎補腰煲 湯 各 師 各 法 ， 牛 尾 湯 在 西 餐 是 名 湯 之 一 ， 是 真 正 濃 郁 而 甘 香 的 湯 水 ， 但 華 人 不 接 受 是 認 為 帶 酸 不 能 長 飲 。 川 菜 牛 尾 湯 比 潮 州 翅 更 珍 貴 ， 用 連 皮 牛 尾 ， 燉 湯 本 錢 便 宜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4NzpmbmExNTg3JmNhdGlkPTIyMw==) ## 燉鱔湯 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1586-fna1586.html)固腎補腰 年 青 人 好 酒 好 色 本 是 平 常 的 事 ， 但 後 遺 症 也 相 當 多 ， 例 如 酒 多 言 必 失 ， 甚 至 傷 肝 和 傷 胃 ， 這 是 好 酒 後 遺 症 。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4NjpmbmExNTg2JmNhdGlkPTIyMw==) ## 職業婦女補湯 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1585-fna1585.html)每 個 人 的 體 質 都 不 同 ， 有 強 有 弱 ， 但 婦 女 多 幾 種 病 ， 都 是 暗 病 的 多 。 單 是 經 期 引 起 的 小 疾 就 很 多 ， 如 經 期 不 準 、 過 多 、 過 少 、 經 血 色 淡 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4NTpmbmExNTg1JmNhdGlkPTIyMw==) ## 當歸鴨湯 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1584-fna1584.html)全補氣血 八 四 年 後 女 強 人 輩 出 ， 九 十 年 代 事 業 成 功 的 女 性 更 多 ， 論 體 力 未 必 及 男 性 ， 但 魄 力 ， 有 過 之 而 無 不 及 。 但 細 心 觀 察 ， 大 部 分 成 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4NDpmbmExNTg0JmNhdGlkPTIyMw==) ## 韭菜食制 食神 [慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) 2008年1月08日 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/1583-fna1583.html)補腎補血 人 一 到 中 年 病 痛 特 別 多 ， 住 的 環 境 地 方 細 、 空 氣 差 ， 加 上 生 活 習 慣 緊 張 而 又 缺 少 運 動 ， 身 體 就 更 差 。 部 分 好 飲 酒 的 人 ， 即 使 只 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4MzpmbmExNTgzJmNhdGlkPTIyMw==) ### 下級分類 ### [ 解酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/23-dealcoholic-chapter.html) 文章數: 10 ### [ 養顏篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html) 文章數: 9 ### [ 減肥篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/41-weight-loss-articles.html) 文章數: 7 ### [ 蔬果蔬菜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables.html) 文章數: 20 ### [ 慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html) 文章數: 30 ### [ 寧神安眠](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/135-sleep_calm.html) 文章數: 10 ### [ 強身防病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html) 文章數: 20 ### [ 平喘止咳](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/31-asthma_diet.html) 文章數: 25 ### [ 防感冒](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html) 文章數: 15 ### [ 腸胃病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/50-gastroenteritis.html) 文章數: 6 ### [ 驅風濕](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/62-rheumatism.html) 文章數: 6 ### [ 皮膚問題](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/74-skin-issues.html) 文章數: 8 ### [ 小病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/88-diet_minor_sickness.html) 文章數: 27 ### [ 防治肝病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/108-liver_issues.html) 文章數: 6 ### [ 糖尿病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/133-diabetes_diet.html) 文章數: 7 ### [ 癌症食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/156-cancer_diet.html) 文章數: 5 ### [ 食療貼士](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 文章數: 6 第 4 頁 共 43 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=12) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html) - [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=6) - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=12) - 4 - [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=24) - [ 6 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=30) - [ 7 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=36) - [ 8 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=42) - [ 9 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=48) - [ 10 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=54) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=24) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html?start=252) ## 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