---
title: "高麗蔘炒海鮮粒 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/32-fna32.html"
date: "2026-05-30T11:39:11+00:00"
language: "zh-TW"
---

#  高麗蔘炒海鮮粒

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2007年10月01日    點擊數: 45488

![friedginassorted.jpg (19585 bytes)](https://www.foodno1.com/images/happykitchen/friedginassorted.jpg)

![friedginassorted-hl.gif (5113 bytes)](https://www.foodno1.com/images/happykitchen/friedginassorted-hl.gif)

![fno1-materials](https://www.foodno1.com/images/menu/fno1-materials.png)

- 正官庄高麗蔘片 一 兩
- 蜆 肉 二 兩
- 蝦 肉 四 兩
- 魚 肉 六 兩
- 馬 蹄 四 兩
- 磨 菇 二 兩
- 薑 四 片

#### 調味汁材料

- 花彫酒一湯羹，生粉一茶匙，鹽一茶匙，糖二茶匙。

 ![fno1-method](https://www.foodno1.com/images/menu/fno1-method.png)- 蔘 片 加 水 蒸 稔；切 粒 備 用。
- 蜆 肉 加 鹽 洗 淨 ， 蝦 肉 切 粒 ， 魚 肉 切 粒 ， 薑 切 粒 ， 馬 蹄 切 粒 ， 蘑 菇 切 粒。
- 先 將 蜆 肉 灼 熟，撈 起 備 用。燒 熱 油 鑊；放 入 蝦 肉，魚 肉 及 蜆 肉，泡 熟。鏟 起 備 用。放 入 薑 爆 香。
- 再 加 入 蘑 菇、馬 蹄、炒 至 透 身。加 入 蔘 粒 連 汁。再 加 回 蜆 肉，魚 肉，蝦 肉，以 調 味 料 汁 撈 勻，加 水 一 湯 匙。邊 炒 邊 贊。炒 至 成 薄 獻。可 食。

![tcm-declare](https://www.foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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