---
title: "人蔘泡菜包 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2087-fna2087-1.html"
date: "2026-05-28T18:23:02+00:00"
language: "zh-TW"
---

#  人蔘泡菜包

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月01日    點擊數: 10517

  | \| ![](https://www.foodno1.com/images/stories/krg/kroean/food_k14.jpg) \| \|:--\| |
|:--|
| ![](https://www.foodno1.com/images/menu/fno1-materials.png) |
| - 白菜1棵、鮮參1/2根、蘿蔔1/4個、蘋果1/2個、梨1/2個、肉片50g、栗子2個、棗2個、水芹2根、扯根菜2個、小蔥3根、蘿蔔泡菜湯 - 糯米糊調料：糯米粉1大勺、肉湯1/2杯、蝦醬1大勺、鮮蝦200g、磨碎的梨1/4個、磨碎的蘋果1/4個、醃魚汁2大勺、蒜末2大勺、生薑末1小勺 - 蘿蔔泡菜：蘿蔔5個、鹽5杯、刺松藻、醃辣椒、紫皮蒜、生薑、蒜等各100g、梨、蘋果各1/2個、水芹和蔥白各100g、醃辣椒、蔥芯 、鹽 |
|  |
| ![](https://www.foodno1.com/images/menu/fno1-method.png) |
| - 選小棵的白菜置鹽水中浸泡一夜，然後將白菜洗淨放在篩子上控幹水分，底部切掉，最外面的4片白菜幫摘下後，其餘的切成長寬各4cm大小的片。此外，蘿蔔、蘋果、梨、肉片和白菜、栗子、棗、水芹、鮮魷魚、小蔥也都切成同樣大小。蘿蔔泡菜湯中的人參也撈出來切成同樣大小。將備好的材料放在糯米糊調料上抹拌。之後將先前摘掉的白菜幫橫豎鋪在湯碗上，中間放入拌好的餡料，然後用白菜幫包好，最後將包好的泡菜移入缸裏，並加入少量的醃魚汁。食用時每人盛一碗，上面澆上蘿蔔泡菜湯即可。   #### 蘿蔔泡菜 |

 | - 蘋果和梨切塊，連同蔥捆、醃辣椒、生薑、整蒜、水芹根、蔥白一起裝入網絲袋裏放到缸的最底部。在大託盤鋪上一層鹽後，將蘿蔔在上面滾動幾下，然後整齊地擺放到缸裏。在水裏放些鹽調製鹽水，另外待煮過人參的湯冷卻後，一起混合倒進缸裏。為防止裏面的蘿蔔浮上來，拿醃好的蘿蔔葉壓在上面。 |
 | ![](https://www.foodno1.com/images/menu/fno1-tips.png) |
 | - 加入了人參的泡菜因人參皂甙成分的作用熟得較快，所以擱放的時間不宜過長，應該及時食用。        蘿蔔泡菜的味道取決於泡菜湯的味道，因此要盡可能使用泉水。如果使用自來水，須困一夜後再用。泡菜熟成時間秋季大概15天，夏季2、3天左 |
 | <a href="" target="_self">![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")</a> |
 |  |

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