---
title: "人蔘膳 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2085-fna2085.html"
date: "2026-06-03T11:41:24+00:00"
language: "zh-TW"
---

#  人蔘膳

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月01日    點擊數: 11695

 | \| ![](https://www.foodno1.com/images/stories/krg/kroean//food_k12.jpg) \| \|:--\| \|  \| \| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") \| \| - 主材料：黃瓜2個、香菇5張、牛肉10g、鮮參1根、辣椒絲少許、雞蛋2個 - 調味料：醋2大勺、人參汁1/2大勺、水1大勺、白糖1大勺半、鹽1/2小勺 - 牛肉調料：醬油1大勺、芝麻油1/2大勺、白糖1/2大勺、蒜末1/2大勺、胡椒粉 \| |
|:--|
| ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| - 黃瓜切成兩條，每一條按1.5cm的間隔斜刀切成塊，另外在每一塊的帶皮部位斜切兩刀，灑上鹽醃一會，拿濕麻布抹幹上面的水分。香菇和牛肉切成絲，放調料拌一下，然後在煎鍋裏分別輕炒一下。人參、攤雞蛋餅 (只用蛋黃)切絲。最後將備好的材料和辣椒絲均勻地填充進黃瓜塊背部的切口中。 |
|  |
| ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁") |
|  |

## Schema

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