---
title: "人蔘食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=84"
date: "2026-06-12T04:13:01+00:00"
language: "zh-TW"
---

##  高麗蔘噸百合泡鱔球

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2007年10月01日

 [![eelfringeball.jpg (32513 bytes)](https://www.foodno1.com/images/happykitchen/eelfringeball.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/26-fna26.html)正 官 庄 高 麗 蔘 噸 四 湯 匙白 鱔 一 斤鮮 白 合 四 兩蒜 頭 八 粒高 麗 蔘 片 六 片白 鱔 起 肉 切 格 仔 紋 ， 再 切 段 。 鮮 百 合 洗 淨 。 蒜 頭 切 片 。 蔘 片 蒸 稔 切 粒 。燒 熱 油 鑊 放 點 油  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY6Zm5hMjYmY2F0aWQ9OTQ=)

##  高麗蔘食療

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2007年10月01日

 [![alt](https://www.foodno1.com/images/happykitchen/group-ginseng.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/25-ginseng-recipes.html)以 人 蔘 入 饌 方 面 ， 傳 統 的 人 蔘 食 譜 不 離 清 燉 或 用 人 蔘 燉 肉 湯 ， 應 用 範 圍 狹 窄 ，而 所 喝 湯 水 又 不 能 有 百 分 百 人 蔘 的 營 養 。 人 蔘 最 有 效 的 食 療 法 是 「 原 枝 入 口 」 ， 這樣 才 能 將 人  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjU6Z2luc2VuZy1yZWNpcGVzJmNhdGlkPTk0)

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- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=78)
- [ 6 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=30)
- [ 7 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=36)
- [ 8 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=42)
- [ 9 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=48)
- [ 10 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=54)
- [ 11 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=60)
- [ 12 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=66)
- [ 13 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=72)
- [ 14 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html?start=78)
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