--- title: "養生寶庫 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=660" date: "2026-06-03T19:53:53+00:00" language: "zh-TW" --- ## 五味子高麗蔘糯米茶 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![v-5soup.jpg (16739 bytes)](https://www.foodno1.com/images/happykitchen/v-5soup.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/34-fna34.html)高 麗 蔘 片 五 錢五 味 子 一 兩糯 米 一 兩糖 二 茶 匙 所 有 材 料 加 水 煲 半 小 時 ， 最 後 加 糖 調 味 即 成 。補 五 臟 之 不 足抗 衰 老美 顏大 補 元 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ6Zm5hMzQmY2F0aWQ9OTQ=) ## 蔘片蒸馬蹄肉餅 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![v-steammeat.jpg (15736 bytes)](https://www.foodno1.com/images/happykitchen/v-steammeat.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/33-fna33.html)高 麗 蔘 片 五 錢馬 蹄 十 粒半 肥 瘦 肉 十 二 兩鹽 一 茶 匙生 抽 一 茶 匙高 麗 蔘 片 用 滾 水 焗 半 小 時 ， 加 瘦 肉 及 馬 蹄 啄 成 肉 碎 ， 加 鹽 、 糖 、 蔘 汁 拌 至 膠 狀 ， 弄 成 肉 餅 蒸 十 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzM6Zm5hMzMmY2F0aWQ9OTQ=) ## 高麗蔘黑糯粉雞卷 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![stickyriceroll-hl.gif (5327 bytes)](https://www.foodno1.com/images/happykitchen/stickyriceroll-hl.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/31-fna31.html) 高 麗 蔘 片 五 錢黑 糯 米 二 兩雞 肉 十 二 兩火 腿 五 錢薑 四 大 片蔥 四 條腐 皮 二 張蔘 片 加 少 清 水 蒸 稔 。黑 糯 米 乾 鑊 炒 香，然 後 用 攪 拌 機 攪 成 粉 狀，雞 肉 切 件 用 魚 露 腌 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzE6Zm5hMzEmY2F0aWQ9OTQ=) ## 高麗蔘炒海鮮粒 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![friedginassorted.jpg (19585 bytes)](https://www.foodno1.com/images/happykitchen/friedginassorted.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/32-fna32.html) 正官庄高麗蔘片 一 兩蜆 肉 二 兩蝦 肉 四 兩魚 肉 六 兩馬 蹄 四 兩磨 菇 二 兩薑 四 片調味汁材料花彫酒一湯羹，生粉一茶匙，鹽一茶匙，糖二茶匙。 蔘 片 加 水 蒸 稔；切 粒 備 用。蜆 肉 加 鹽 洗 淨 ， 蝦 肉 切 粒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzI6Zm5hMzImY2F0aWQ9OTQ=) ## 高麗蔘茄封蝦魚 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![shrimpfish.jpg (27726 bytes)](https://www.foodno1.com/images/happykitchen/shrimpfish.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/29-fna29.html)正 官 庄 高 麗 蔘 片 八 錢倉 魚 肉 一 斤蝦 肉 六 兩蕃 茄 六 兩 高 麗 蔘 加 水 蒸 稔 ， 倉 魚 起 肉 切 件 ， 蝦 肉 去 腸 ， 蕃 茄 切 角 。燒 熱 油 鑊 ， 先 將 倉 魚 件 煎 熟 兜 起 備 用 ， 蝦 肉 炒 熟 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjk6Zm5hMjkmY2F0aWQ9OTQ=) ## 高麗蔘炒白鱔 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2007年10月01日 [![ginseng-eel.jpg (22907 bytes)](https://www.foodno1.com/images/happykitchen/ginseng-eel.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/30-fna30.html)正 官 庄 高 麗 蔘 片 一 兩白 鱔 一 斤五 花 腩 肉 四 兩蒜 頭 十 粒冬 菇 八 只紅 椒 一 只先 將 蔘 片 加 水 燉 稔。白 鱔 切 好 洗 淨。 五 花 腩 肉 切 粒。 蒜 頭 炸 香 。冬 菇 浸 軟 去 腳 ， 蒸 稔。 紅 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA6Zm5hMzAmY2F0aWQ9OTQ=) ### 下級分類 ### [ 飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 文章數: 585 ### [ 人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 文章數: 86 ### [ 老人篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html) 文章數: 12 第 111 頁 共 114 頁 - 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[ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=678) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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